Nutrition Facts for Quick and easy saffron rice

Quick and Easy Saffron Rice

Brighten up your mealtime with this Quick and Easy Saffron Rice recipe, a vibrant and aromatic side dish that’s perfect for elevating any meal in under 30 minutes. Made with fragrant basmati rice, infused with the luxurious flavor of saffron, and enhanced by a touch of butter or olive oil, this dish offers restaurant-quality elegance without the fuss. A pinch of optional turmeric adds an extra golden hue, while fresh parsley makes for a stunning garnish. With minimal prep time and simple one-pot cooking techniques, this gluten-free recipe pairs beautifully with grilled meats, seafood, or vegetarian mains. Say goodbye to plain rice and add a burst of color and flavor to your table tonight!

Nutriscore Rating: 68/100
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Image of Quick and Easy Saffron Rice
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Basmati rice
  • 2 cups Water
  • 1 large pinch Saffron threads
  • 2 tablespoons Hot water
  • 1 tablespoon Butter or olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground turmeric (optional, for extra color)
  • 1 tablespoon Fresh parsley (for garnish, optional)

Directions

Step 1

Rinse the basmati rice under cold water until the water runs clear. This step removes excess starch and prevents the rice from becoming sticky.

Step 2

In a small bowl, combine the saffron threads with 2 tablespoons of hot water. Let it steep for 5 minutes to extract its color and flavor.

Step 3

In a medium saucepan, melt the butter or heat the olive oil over medium heat.

Step 4

Add the rinsed rice to the saucepan and stir for 1-2 minutes to lightly toast the grains. This step enhances the rice’s nutty flavor.

Step 5

Pour in the 2 cups of water, the saffron mixture, salt, and turmeric (if using). Stir well to combine.

Step 6

Bring the mixture to a boil over high heat. Once it reaches a boil, reduce the heat to low, cover the saucepan with a tight-fitting lid, and let it simmer for 15 minutes.

Step 7

After 15 minutes, turn off the heat but leave the lid on. Let the rice sit undisturbed for an additional 5 minutes to finish steaming.

Step 8

Fluff the rice gently with a fork, garnish with fresh parsley if desired, and serve warm.

Nutrition Facts

Serving size 728.1 grams (728.1g)
Amount per serving % Daily Value*
Calories 347
Total Fat 12.30g 16%
Saturated Fat 7.50g 38%
Polyunsaturated Fat 0.00g
Cholesterol 31mg 10%
Sodium 1200mg 52%
Total Carbohydrate 51.00g 19%
Dietary Fiber 1.00g 4%
Total Sugars 0.10g
Protein 7.30g 15%
Vitamin D 7IU 35%
Calcium 59mg 5%
Iron 3mg 19%
Potassium 89mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%
Protein: 8.5%
Carbs: 59.3%