Quick and Easy Raita
Cool, creamy, and bursting with fresh flavors, this Quick and Easy Raita is the ultimate side dish to elevate your meals in just 10 minutes! Made with velvety plain yogurt, crisp cucumber, juicy tomato, and a hint of red onion, this Indian-inspired recipe is seasoned with aromatic ground cumin, fresh cilantro, and an optional kick of green chili for a customizable twist. Perfect as a refreshing accompaniment to spicy curries, biryanis, or grilled meats, this no-cook, crowd-pleasing recipe comes together effortlessly. Whether you're looking for a healthy dip, salad alternative, or a cooling side dish, this raita is sure to steal the spotlight at your table!
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Ingredients
- 2 cups Plain yogurt
- 1 medium-sized Cucumber
- 1 medium-sized Tomato
- 0.5 medium-sized Red onion
- 2 tablespoons Fresh cilantro leaves
- 0.5 teaspoons Ground cumin
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 small Green chili (optional)
Directions
Step 1
Peel and finely dice the cucumber, then set it aside.
Step 2
Dice the tomato and red onion into small, uniform pieces.
Step 3
Finely chop the fresh cilantro leaves and, if using, the green chili.
Step 4
In a large mixing bowl, whisk the plain yogurt until smooth and creamy.
Step 5
Add the diced cucumber, tomato, red onion, chopped cilantro, and green chili (if using) to the yogurt.
Step 6
Stir in the ground cumin, salt, and black pepper, mixing until all the ingredients are evenly combined.
Step 7
Taste and adjust seasoning if needed.
Step 8
Serve immediately or chill in the refrigerator for 10–15 minutes for an extra-refreshing dish. Enjoy your raita alongside your favorite meal!
Nutrition Facts
| Serving size | 922.7 grams (922.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 427 |
| Total Fat 8.80g | 11% |
| Saturated Fat 5.00g | 25% |
| Polyunsaturated Fat 0.40g | |
| Cholesterol 29mg | 10% |
| Sodium 2715mg | 118% |
| Total Carbohydrate 61.10g | 22% |
| Dietary Fiber 4.10g | 15% |
| Total Sugars 51.20g | |
| Protein 29.80g | 60% |
| Vitamin D 235IU | 1176% |
| Calcium 988mg | 76% |
| Iron 3mg | 17% |
| Potassium 1914mg | 41% |
Source of Calories