Nutrition Facts for Quick and easy onion rolls

Quick and Easy Onion Rolls

Fluffy, golden, and irresistibly savory, these Quick and Easy Onion Rolls are the perfect addition to any meal. With just 15 minutes of prep time, these homemade rolls come together effortlessly, thanks to instant yeast and a no-fuss dough that’s enriched with dried onion flakes for a burst of flavor in every bite. A light brush of egg wash gives them a beautiful sheen, while optional sesame seeds add a touch of crunch and visual appeal. Ideal for dinner rolls, sandwich bases, or even as a snack on their own, these soft and aromatic rolls are baked to perfection in under 20 minutes. Whether you're a seasoned baker or new to bread-making, this recipe makes it simple to enjoy fresh, oven-baked rolls anytime.

Nutriscore Rating: 66/100
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Image of Quick and Easy Onion Rolls
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 3 cups All-purpose flour
  • 1 packet Instant yeast
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 1.25 cups Warm water
  • 3 tablespoons Unsalted butter, melted
  • 2 tablespoons Dried onion flakes
  • 1 large Egg
  • 1 tablespoon Sesame seeds (optional, for topping)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, instant yeast, granulated sugar, and salt.

Step 2

In a separate bowl, mix the warm water and melted butter. Make sure the water is warm, not hot, to avoid killing the yeast.

Step 3

Gradually pour the wet ingredients into the dry ingredients, stirring with a wooden spoon or rubber spatula until a sticky dough forms.

Step 4

Add the dried onion flakes to the dough and knead for about 5 minutes on a lightly floured surface until the dough becomes smooth and elastic.

Step 5

Place the dough back into the mixing bowl, cover with a clean towel, and let rest for 5 minutes.

Step 6

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or grease lightly with nonstick spray.

Step 7

Divide the dough into 12 equal portions and shape each into a smooth ball. Place the balls onto the prepared baking sheet, spaced evenly apart.

Step 8

In a small bowl, beat the egg and brush it lightly over the tops of the rolls. Sprinkle sesame seeds on top if desired.

Step 9

Bake the rolls in the preheated oven for 18-20 minutes, or until golden brown and cooked through.

Step 10

Remove from the oven and allow the rolls to cool slightly before serving. Enjoy warm or at room temperature!

Nutrition Facts

Serving size 829.9 grams (829.9g)
Amount per serving % Daily Value*
Calories 1969
Total Fat 50.70g 65%
Saturated Fat 25.10g 126%
Polyunsaturated Fat 2.00g
Cholesterol 313mg 104%
Sodium 2502mg 109%
Total Carbohydrate 327.10g 119%
Dietary Fiber 15.60g 56%
Total Sugars 28.30g
Protein 48.70g 97%
Vitamin D 54IU 269%
Calcium 292mg 22%
Iron 20mg 113%
Potassium 797mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 9.9%
Carbs: 66.8%