Nutrition Facts for Quick and easy onion rings

Quick and Easy Onion Rings

Crispy, golden, and irresistibly delicious, these Quick and Easy Onion Rings are the ultimate appetizer or snack that’s perfect for any occasion! In just 25 minutes, you can whip up a batch of perfectly battered onion rings featuring a light and airy coating made with a simple blend of all-purpose flour, baking powder, and milk. Each ring is dipped in breadcrumbs for that crave-worthy crunch and fried to perfection in hot oil for a crisp exterior with a tender, sweet onion center. Whether you're entertaining guests, looking for a game-day treat, or simply craving a fried indulgence, these homemade onion rings deliver restaurant-quality flavor in the comfort of your kitchen. Serve them fresh with your favorite dipping sauces and watch them disappear in minutes! Keywords: quick onion rings, crispy onion rings recipe, easy appetizer, homemade snack ideas.

Nutriscore Rating: 64/100
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Image of Quick and Easy Onion Rings
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 pieces Large onions
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 1 large Egg
  • 1 cup Milk
  • 1 cup Breadcrumbs
  • 2 cups Vegetable oil

Directions

Step 1

Peel the onions and cut them into 1/4-inch thick slices. Separate the slices into rings.

Step 2

In a medium bowl, whisk together the flour, baking powder, and salt.

Step 3

Beat the egg in a small bowl and stir it into the flour mixture. Gradually add the milk, mixing until you have a smooth batter.

Step 4

Place the breadcrumbs in a shallow bowl or plate.

Step 5

Heat the vegetable oil in a deep skillet or heavy-bottomed pot over medium-high heat until it reaches 375°F (190°C).

Step 6

Dip each onion ring into the batter, allowing excess to drip off, then coat it in the breadcrumbs.

Step 7

Carefully place a few coated rings into the hot oil, frying in batches. Fry each batch for about 2-3 minutes or until golden brown, turning once.

Step 8

Use a slotted spoon to transfer the cooked onion rings to a plate lined with paper towels to drain excess oil.

Step 9

Serve immediately with your favorite dipping sauce and enjoy!

Nutrition Facts

Serving size 835.9 grams (835.9g)
Amount per serving % Daily Value*
Calories 1200
Total Fat 20.20g 26%
Saturated Fat 6.40g 32%
Polyunsaturated Fat 2.10g
Cholesterol 242mg 81%
Sodium 4719mg 205%
Total Carbohydrate 216.70g 79%
Dietary Fiber 12.20g 44%
Total Sugars 33.40g
Protein 45.60g 91%
Vitamin D 161IU 806%
Calcium 472mg 36%
Iron 12mg 66%
Potassium 1048mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 14.8%
Carbs: 70.4%