Nutrition Facts for Quick and easy mushroom puffs

Quick and Easy Mushroom Puffs

Perfect for busy weeknights or elegant gatherings, these Quick and Easy Mushroom Puffs combine flaky puff pastry with a rich, creamy mushroom filling for a savory treat that’s impossible to resist. Packed with button mushrooms sautéed in butter, aromatic garlic, and onions, the filling is elevated with tangy cream cheese and Parmesan for a velvety texture and bold flavor. These golden-brown, bite-sized puffs come together in just 35 minutes, making them an ideal appetizer or snack for any occasion. Serve them warm for the ultimate buttery, melt-in-your-mouth experience. Whether you're entertaining guests or craving a quick indulgence, these mushroom puff pastries are a guaranteed crowd-pleaser!

Nutriscore Rating: 74/100
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Image of Quick and Easy Mushroom Puffs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 sheets Puff pastry sheets
  • 250 grams Button mushrooms
  • 2 tablespoons Butter
  • 2 cloves Garlic
  • 1 small Onion
  • 3 tablespoons Cream cheese
  • 2 tablespoons Parmesan cheese
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 Egg
  • 1 tablespoon Water

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

Finely chop the mushrooms, garlic, and onion.

Step 3

In a skillet, melt the butter over medium heat. Sauté the onion and garlic until softened and fragrant, about 2-3 minutes.

Step 4

Add the mushrooms to the skillet and cook until they release their moisture and become golden, about 5-6 minutes.

Step 5

Stir in the cream cheese and Parmesan cheese, mixing until the filling is creamy and well combined.

Step 6

Season the mushroom mixture with salt and black pepper to taste. Remove from heat and let cool slightly.

Step 7

Roll out the puff pastry sheets on a lightly floured surface and cut each sheet into 9 equal squares.

Step 8

Place a spoonful of the mushroom mixture onto the center of each square. Fold the squares into triangles and press the edges together to seal tightly.

Step 9

Whisk the egg with the water to create an egg wash. Brush this over the tops of the triangles for a golden finish.

Step 10

Arrange the mushroom puffs on the prepared baking sheet and bake for 15-20 minutes, or until golden and puffed.

Step 11

Let cool for a few minutes before serving. Enjoy warm or at room temperature!

Nutrition Facts

Serving size 475.8 grams (475.8g)
Amount per serving % Daily Value*
Calories 356
Total Fat 23.40g 30%
Saturated Fat 11.10g 55%
Polyunsaturated Fat 2.40g
Cholesterol 241mg 80%
Sodium 261mg 11%
Total Carbohydrate 24.00g 9%
Dietary Fiber 4.20g 15%
Total Sugars 12.10g
Protein 18.40g 37%
Vitamin D 48IU 240%
Calcium 110mg 8%
Iron 2mg 13%
Potassium 1126mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 19.4%
Carbs: 25.2%