Nutrition Facts for Quick and easy fry bread

Quick and Easy Fry Bread

Crispy on the outside, soft and fluffy on the inside, this Quick and Easy Fry Bread is a versatile delight that's perfect for any meal. Made with just five pantry staples—flour, baking powder, salt, warm water, and a touch of oil—this recipe comes together in minutes, making it an ideal addition to busy weeknights or last-minute gatherings. The dough is kneaded to perfection and fried until golden brown, yielding irresistibly light and tender bread with a hint of crunch. Serve it warm with sweet toppings like honey or powdered sugar for a comforting treat, or pile on savory additions like seasoned meats, beans, and cheese for a crowd-pleasing meal. Ready in just 20 minutes, this fry bread is a must-try for lovers of quick and satisfying recipes!

Nutriscore Rating: 57/100
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Image of Quick and Easy Fry Bread
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoons salt
  • 0.75 cups warm water
  • 1 cups vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Mix well with a whisk to ensure the dry ingredients are evenly distributed.

Step 2

Gradually add the warm water to the dry ingredients while stirring with a wooden spoon or your hands. Mix until a slightly sticky but pliable dough forms. If the dough is too dry, add a teaspoon of water at a time; if too wet, add a small amount of flour.

Step 3

Turn the dough out onto a lightly floured surface. Knead the dough gently for about 2 minutes until it becomes smooth and elastic.

Step 4

Divide the dough into 4 equal portions. Roll each portion into a ball and flatten into a disc approximately 6-8 inches in diameter and about 1/4 inch thick. Use your fingers to stretch the dough if needed.

Step 5

Heat the vegetable oil in a large, deep skillet or frying pan over medium-high heat until it reaches 350°F (175°C), or until a small piece of dough dropped into the oil sizzles and rises to the surface.

Step 6

Carefully place one piece of dough into the hot oil. Fry for 1-2 minutes on one side, or until it turns golden brown. Flip and fry for an additional 1-2 minutes on the other side. Remove using tongs or a slotted spoon and place on a paper towel-lined plate to drain excess oil.

Step 7

Repeat the frying process with the remaining pieces of dough, ensuring not to overcrowd the pan.

Step 8

Serve warm with your choice of sweet toppings like honey or powdered sugar, or savory toppings like beans, shredded cheese, or seasoned meat. Enjoy!

Nutrition Facts

Serving size 670.3 grams (670.3g)
Amount per serving % Daily Value*
Calories 2914
Total Fat 238.80g 306%
Saturated Fat 34.10g 171%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1351mg 59%
Total Carbohydrate 189.50g 69%
Dietary Fiber 6.50g 23%
Total Sugars 0.50g
Protein 24.80g 50%
Vitamin D 0IU 0%
Calcium 33mg 3%
Iron 11mg 62%
Potassium 257mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.5%
Protein: 3.3%
Carbs: 25.2%