Nutrition Facts for Quick and easy english trifle

Quick and Easy English Trifle

Experience the timeless charm of British desserts with this Quick and Easy English Trifle, a perfect blend of convenience and elegance. Featuring layers of fluffy sponge cake, vibrant fruit-flavored jelly, silky custard, and a medley of fresh mixed berries, this classic treat is topped with billowy whipped cream lightly sweetened with vanilla. Ready in just 20 minutes of prep, this no-bake dessert is ideal for busy days or impromptu gatherings. Whether you opt for store-bought shortcuts or add a homemade touch, this trifle is a feast for both the eyes and the palate. Serve in a glass bowl to showcase its stunning layers, and finish with toasted almonds or grated chocolate for an irresistible flourish. Perfect for parties, holidays, or simple indulgence, this easy trifle will become your go-to dessert recipe for any occasion!

Nutriscore Rating: 60/100
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Image of Quick and Easy English Trifle
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 300 grams sponge cake (store-bought or homemade)
  • 1 packet fruit-flavored jelly (e.g., strawberry or raspberry)
  • 500 ml boiling water
  • 200 ml cold water
  • 500 ml custard (ready-made or homemade)
  • 250 grams mixed berries (e.g., strawberries, raspberries, blueberries)
  • 300 ml double cream (for whipping)
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 30 grams toasted almonds or grated chocolate (optional, for garnish)

Directions

Step 1

Prepare the jelly according to the package instructions: mix the jelly powder with 500 ml of boiling water, stir to dissolve, then add 200 ml of cold water. Set aside to cool slightly but not set.

Step 2

Slice the sponge cake into cubes (approximately 2-inch pieces) and layer them evenly in the bottom of a large glass trifle bowl.

Step 3

Pour the slightly cooled jelly evenly over the sponge cake cubes, ensuring they absorb the liquid. Place the bowl in the refrigerator for at least 1 hour, or until the jelly is fully set.

Step 4

Once the jelly is set, spread an even layer of custard over the top of the jelly-soaked sponge cake.

Step 5

Scatter the mixed berries over the custard layer, reserving a few for garnish if desired.

Step 6

In a mixing bowl, whip the double cream with the powdered sugar and vanilla extract until soft peaks form. Be careful not to over-whip.

Step 7

Gently spoon or pipe the whipped cream over the berry layer, spreading it evenly to cover the trifle.

Step 8

For an optional garnish, sprinkle toasted almonds or grated chocolate over the whipped cream. Top with a few reserved berries for decoration.

Step 9

Serve immediately or refrigerate until ready to serve. Enjoy your Quick and Easy English Trifle!

Nutrition Facts

Serving size 1824.8 grams (1824.8g)
Amount per serving % Daily Value*
Calories 2236
Total Fat 176.10g 226%
Saturated Fat 101.80g 509%
Polyunsaturated Fat 0.00g
Cholesterol 608mg 203%
Sodium 337mg 15%
Total Carbohydrate 144.80g 53%
Dietary Fiber 12.20g 44%
Total Sugars 115.40g
Protein 27.90g 56%
Vitamin D 255IU 1276%
Calcium 728mg 56%
Iron 3mg 17%
Potassium 1262mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%
Protein: 4.9%
Carbs: 25.5%