Nutrition Facts for Quick and easy chicken chow mein

Quick and Easy Chicken Chow Mein

Whip up a takeout favorite in no time with this Quick and Easy Chicken Chow Mein, bursting with vibrant flavors and fresh ingredients! Tender strips of marinated chicken, crisp veggies like carrots and cabbage, and perfectly chewy chow mein noodles are tossed in a savory sauce made with soy sauce, oyster sauce, and sesame oil for an irresistible umami kick. Ready in just 25 minutes, this dish offers a perfect balance of textures and flavors, making it a must-try for busy weeknights or last-minute dinner plans. Best served hot and garnished with green onions, this homemade chow mein is satisfying, simple, and so much better than delivery.

Nutriscore Rating: 62/100
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Image of Quick and Easy Chicken Chow Mein
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 0.5 pound chicken breast
  • 12 ounces chow mein noodles
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon dark soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • 2 cloves garlic
  • 1 teaspoon ginger
  • 1 medium carrot
  • 2 cups green cabbage
  • 3 stalks green onions
  • 2 tablespoons vegetable oil

Directions

Step 1

Cut the chicken breast into thin strips and toss with 1 tablespoon soy sauce and 1 teaspoon cornstarch. Let it marinate while preparing other ingredients.

Step 2

Cook the chow mein noodles according to package instructions. Drain and set aside.

Step 3

Prepare the sauce by mixing remaining soy sauce, oyster sauce, dark soy sauce, and sesame oil in a small bowl. Set aside.

Step 4

Mince the garlic and ginger. Julienne the carrot and thinly slice the cabbage and green onions.

Step 5

In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Stir-fry the chicken until cooked through, about 3-4 minutes. Remove from the pan and set aside.

Step 6

Add the remaining vegetable oil to the pan. Stir-fry the garlic and ginger for 30 seconds until fragrant.

Step 7

Add the carrot and cabbage, and stir-fry for 2-3 minutes until the vegetables are slightly tender but still crisp.

Step 8

Return the chicken to the pan, then add the cooked noodles and sauce. Toss everything together over medium-high heat until well combined and heated through, about 2 minutes.

Step 9

Remove from heat, garnish with sliced green onions, and serve immediately.

Nutrition Facts

Serving size 942.3 grams (942.3g)
Amount per serving % Daily Value*
Calories 2588
Total Fat 156.70g 201%
Saturated Fat 24.50g 123%
Polyunsaturated Fat 81.30g
Cholesterol 195mg 65%
Sodium 5777mg 251%
Total Carbohydrate 203.60g 74%
Dietary Fiber 13.10g 47%
Total Sugars 8.10g
Protein 107.80g 216%
Vitamin D 0IU 0%
Calcium 241mg 19%
Iron 10mg 53%
Potassium 1695mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%
Protein: 16.2%
Carbs: 30.7%