Nutrition Facts for Quick and easy baked beans

Quick and Easy Baked Beans

Whip up a comforting dish of 'Quick and Easy Baked Beans' in just 35 minutes for a crowd-pleasing side that's packed with flavor! This simple recipe combines pantry staples like canned navy beans, ketchup, and light brown sugar with bold additions such as smoked paprika and molasses, creating a rich, smoky-sweet sauce that perfectly coats every bean. With minimal prep and an effortless bake in the oven, these beans achieve a velvety texture and caramelized finish that makes them irresistible. Whether you're pairing them with BBQ favorites or serving them alongside a slice of crusty bread, these baked beans are the ultimate go-to for busy weeknights and casual gatherings. Perfect for feeding four, this versatile dish is a must-try classic!

Nutriscore Rating: 76/100
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Image of Quick and Easy Baked Beans
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 3 cups canned navy beans
  • 0.5 cup ketchup
  • 0.25 cup light brown sugar
  • 1 tablespoon yellow mustard
  • 2 tablespoons molasses
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup water

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Drain and rinse the navy beans under cold water to remove any excess sodium.

Step 3

In a medium-sized mixing bowl, combine the ketchup, light brown sugar, yellow mustard, molasses, apple cider vinegar, smoked paprika, onion powder, garlic powder, salt, black pepper, and water. Whisk until the mixture is smooth and well blended.

Step 4

Add the rinsed navy beans to the bowl and gently stir until the beans are evenly coated in the sauce.

Step 5

Transfer the beans and sauce mixture to an oven-safe baking dish and spread it out evenly.

Step 6

Cover the baking dish with aluminum foil to prevent the top from drying out while baking.

Step 7

Bake in the preheated oven for 20 minutes. Then, remove the foil and bake for an additional 5 minutes to allow the top to slightly caramelize.

Step 8

Remove the baked beans from the oven and let them cool for a few minutes before serving.

Step 9

Serve warm as a side dish or enjoy on their own with a slice of crusty bread.

Nutrition Facts

Serving size 849.6 grams (849.6g)
Amount per serving % Daily Value*
Calories 1350
Total Fat 4.10g 5%
Saturated Fat 1.10g 6%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 3736mg 162%
Total Carbohydrate 281.20g 102%
Dietary Fiber 40.60g 145%
Total Sugars 112.80g
Protein 59.80g 120%
Vitamin D 0IU 0%
Calcium 567mg 44%
Iron 16mg 87%
Potassium 3572mg 76%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 17.1%
Carbs: 80.3%