Nutrition Facts for Quick 5 layer mexican dip

Quick 5 Layer Mexican Dip

Elevate your snack game with this Quick 5 Layer Mexican Dip, a crowd-pleasing appetizer that's as colorful as it is delicious! Ready in just 10 minutes with no cooking required, this easy dip layers creamy refried beans, zesty taco-seasoned sour cream, velvety guacamole, and a generous sprinkle of shredded cheddar, all topped with fresh diced tomatoes, savory black olives, and crisp green onions. Perfect for game days, parties, or casual get-togethers, this vibrant dip pairs beautifully with crunchy tortilla chips. Whether you're looking for a quick party recipe or a flavorful snack, this Mexican-inspired dip is a guaranteed hit!

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Quick 5 Layer Mexican Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Refried beans
  • 1 cup Sour cream
  • 2 tablespoons Taco seasoning
  • 1 cup Guacamole
  • 1 cup Shredded cheddar cheese
  • 1 cup Diced tomatoes
  • 0.5 cup Sliced black olives
  • 0.25 cup Green onions, thinly sliced
  • 0 as needed Tortilla chips

Directions

Step 1

In a medium bowl, spread the refried beans evenly over the bottom of a shallow serving dish or pie plate.

Step 2

In another bowl, mix the sour cream with the taco seasoning until fully combined. Spread this mixture on top of the refried beans layer.

Step 3

Carefully spread the guacamole as the next layer, ensuring an even distribution.

Step 4

Sprinkle the shredded cheddar cheese evenly over the guacamole layer.

Step 5

Top the cheese with diced tomatoes, sliced black olives, and green onions to create the final layer.

Step 6

Serve immediately with tortilla chips for dipping, or cover and refrigerate until ready to serve.

Nutrition Facts

Serving size 1355.8 grams (1355.8g)
Amount per serving % Daily Value*
Calories 2519
Total Fat 197.20g 253%
Saturated Fat 72.80g 364%
Polyunsaturated Fat 17.80g
Cholesterol 236mg 79%
Sodium 6696mg 291%
Total Carbohydrate 154.50g 56%
Dietary Fiber 29.00g 104%
Total Sugars 24.00g
Protein 65.60g 131%
Vitamin D 0IU 0%
Calcium 1433mg 110%
Iron 9mg 51%
Potassium 2655mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 9.9%
Carbs: 23.3%