Quick 1 Pan Kielbasa Dinner
Whip up a hearty and delicious weeknight meal with this Quick 1 Pan Kielbasa Dinner. Packed with savory kielbasa sausage, tender baby potatoes, and a vibrant medley of bell peppers and zucchini, this easy sheet pan recipe is a flavor-packed and wholesome crowd-pleaser. Seasoned with a robust blend of garlic powder, smoky paprika, and Italian herbs, every bite is a comforting blend of spices and caramelized goodness. Ready in just 40 minutes with minimal cleanup, this one-pan wonder is perfect for busy nights or meal prep. Garnish with fresh parsley for an extra burst of color and serve it straight from the oven for a no-fuss family dinner!
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Ingredients
- 14 oz kielbasa sausage
- 1.5 lb baby potatoes
- 2 bell peppers
- 1 zucchini
- 3 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1.5 tsp Italian seasoning
- 0.5 tsp salt
- 0.5 tsp black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wash and halve the baby potatoes. If some are larger, cut them into quarters to ensure even cooking.
Step 3
Slice the kielbasa into 1/2-inch thick rounds.
Step 4
Core and slice the bell peppers into strips, and cut the zucchini into half-moons about 1/2-inch thick.
Step 5
In a large mixing bowl, combine the potatoes, bell peppers, zucchini, and kielbasa. Drizzle with olive oil.
Step 6
Add garlic powder, paprika, Italian seasoning, salt, and black pepper to the bowl. Toss everything together until evenly coated with oil and seasonings.
Step 7
Spread the mixture in an even layer on a large baking sheet lined with parchment paper for easy cleanup.
Step 8
Bake in the preheated oven for 25-30 minutes, stirring halfway through, until the potatoes are fork-tender and the vegetables and kielbasa are slightly caramelized around the edges.
Step 9
Remove the pan from the oven. Let cool for a few minutes before serving.
Step 10
Optional: Garnish with freshly chopped parsley for added color and flavor. Serve immediately and enjoy!
Nutrition Facts
| Serving size | 903.3 grams (903.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 966 |
| Total Fat 42.90g | 55% |
| Saturated Fat 6.70g | 34% |
| Polyunsaturated Fat 4.10g | |
| Cholesterol 0mg | 0% |
| Sodium 2839mg | 123% |
| Total Carbohydrate 137.10g | 50% |
| Dietary Fiber 12.40g | 44% |
| Total Sugars 16.70g | |
| Protein 16.60g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 157mg | 12% |
| Iron 8mg | 44% |
| Potassium 3312mg | 70% |
Source of Calories