Nutrition Facts for Quiche lorraine cups

Quiche Lorraine Cups

Delight your taste buds with these irresistibly flaky and savory Quiche Lorraine Cups, a modern twist on the classic French dish! Perfectly nestled in buttery puff pastry, these individual quiches are filled with a luscious blend of eggs, heavy cream, crispy bacon, and melted Gruyere cheese, creating a rich and creamy filling with every bite. Topped with fresh chives for a pop of color and flavor, these mini quiches bake to golden perfection in just 25 minutes. Easy to prepare and wonderfully portable, they’re an excellent choice for brunch gatherings, on-the-go breakfasts, or elegant appetizers. With simple ingredients and gourmet results, these Quiche Lorraine Cups are bound to impress!

Nutriscore Rating: 45/100
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Image of Quiche Lorraine Cups
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 2 sheets Puff pastry sheets
  • 6 slices Bacon
  • 4 large Eggs
  • 1 cup Heavy cream
  • 1 cup Shredded Gruyere cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Chopped fresh chives
  • 0 as needed Non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly spray a 12-cup muffin tin with non-stick cooking spray and set aside.

Step 3

Roll out the puff pastry sheets on a lightly floured surface. Cut each sheet into 6 equal squares, making a total of 12 squares.

Step 4

Press each puff pastry square into a muffin tin cup, gently molding it to form a crust. Allow the corners of the pastry to drape slightly outside each cup.

Step 5

Cook the bacon in a skillet over medium heat until crispy. Remove and let cool slightly, then crumble into small pieces.

Step 6

In a medium mixing bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.

Step 7

Sprinkle a pinch of shredded Gruyere cheese and crumbled bacon into the bottom of each pastry-lined muffin cup.

Step 8

Pour the egg mixture into each cup, filling about 3/4 full. Be careful not to overfill to avoid spills.

Step 9

Top each cup with a final sprinkle of shredded cheese and a small pinch of fresh chives for added flavor and color.

Step 10

Bake in the preheated oven for 20-25 minutes or until the egg filling is set and the tops are golden brown.

Step 11

Remove the muffin tin from the oven and allow the quiche cups to cool for 5 minutes. Then carefully remove each cup from the tin.

Step 12

Serve warm or at room temperature. Enjoy your Quiche Lorraine Cups!

Nutrition Facts

Serving size 358.8 grams (358.8g)
Amount per serving % Daily Value*
Calories 1244
Total Fat 116.20g 149%
Saturated Fat 68.00g 340%
Polyunsaturated Fat NaNg
Cholesterol 360mg 120%
Sodium 2060mg 90%
Total Carbohydrate 0.90g 0%
Dietary Fiber 0.20g 1%
Total Sugars 0.40g
Protein 32.20g 64%
Vitamin D 24IU 120%
Calcium 1086mg 84%
Iron 1mg 6%
Potassium 95mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.8%
Protein: 10.9%
Carbs: 0.3%