Nutrition Facts for Quatre pices four spices

Quatre Pices Four Spices

Elevate your cooking with the timeless elegance of Quatre Épices, a classic French four-spice blend that brings warmth and depth to both sweet and savory dishes. Featuring a perfectly balanced medley of ground white pepper, nutmeg, cloves, and cinnamon, this aromatic mix is a staple in French cuisine. Ready in just five minutes, this versatile homemade spice blend enhances the flavors of hearty stews, roasted meats, pâtés, or even spiced cakes and cookies. Stored in an airtight container, it remains fresh and fragrant for up to six months, allowing you to infuse your recipes with a touch of traditional French flair whenever inspiration strikes. Perfect for foodies and home cooks, Quatre Épices is your gateway to culinary finesse!

Nutriscore Rating: 82/100
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Image of Quatre Pices Four Spices
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 10

Ingredients

  • 2 teaspoons Ground white pepper
  • 1.5 teaspoons Ground nutmeg
  • 1 teaspoon Ground cloves
  • 1 teaspoon Ground cinnamon

Directions

Step 1

In a small mixing bowl, combine the ground white pepper, ground nutmeg, ground cloves, and ground cinnamon.

Step 2

Using a small whisk or spoon, thoroughly mix the spices until evenly combined.

Step 3

Transfer the spice blend to a clean, airtight jar or spice container for storage.

Step 4

Store the Quatre Épices in a cool, dark place to preserve its freshness, and use within six months for the best flavor.

Step 5

Use this versatile spice mix in savory dishes like stews, roasted meats, or pâtés, or in sweet recipes such as cakes or cookies to add a touch of France's gastronomic tradition.

Nutrition Facts

Serving size 12.8 grams (12.8g)
Amount per serving % Daily Value*
Calories 45
Total Fat 2.00g 3%
Saturated Fat 0.20g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 8.40g 3%
Dietary Fiber 4.20g 15%
Total Sugars 0.20g
Protein 0.90g 2%
Vitamin D 0IU 0%
Calcium 101mg 8%
Iron 1mg 6%
Potassium 98mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%
Protein: 6.5%
Carbs: 60.9%