Nutrition Facts for Quarterback soup

Quarterback Soup

Score a culinary touchdown with Quarterback Soup, a hearty and flavorful one-pot meal that’s perfect for game day or any cozy gathering. Packed with lean ground beef or turkey, tender veggies like carrots and celery, protein-rich kidney beans, and small pasta, this comforting soup is simmered to perfection in a savory blend of tomatoes, broth, and fragrant Italian herbs like oregano and basil. With just 15 minutes of prep time and a simple stovetop simmer, this recipe is an easy win for busy weeknights. Serve it hot, topped with fresh parsley and a sprinkle of Parmesan cheese, for a bowl of pure comfort that’s as satisfying as your favorite team’s big play. Perfect for feeding a crowd with bold, balanced flavors, Quarterback Soup is a must-try game-changer!

Nutriscore Rating: 69/100
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Image of Quarterback Soup
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 2 medium carrots, sliced
  • 2 stalks celery stalks, sliced
  • 1 pound ground beef or turkey
  • 14.5 ounces diced tomatoes, canned (with juice)
  • 6 cups beef or chicken broth
  • 15 ounces red kidney beans, canned (drained and rinsed)
  • 1 cup small pasta (e.g., elbow macaroni or ditalini)
  • 1 leaf bay leaf
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
  • 0.25 cup Parmesan cheese, grated (optional for serving)

Directions

Step 1

Heat the olive oil in a large soup pot over medium heat.

Step 2

Add the diced onion, minced garlic, sliced carrots, and sliced celery to the pot. Sauté for 5-7 minutes until the vegetables are softened.

Step 3

Add the ground beef or turkey to the pot and cook, breaking it apart with a spoon, until browned and fully cooked. Drain excess fat if necessary.

Step 4

Stir in the canned diced tomatoes, broth, drained kidney beans, pasta, bay leaf, oregano, basil, salt, and black pepper.

Step 5

Bring the soup to a boil, then reduce the heat to low. Cover and let it simmer for 20-25 minutes, stirring occasionally, until the pasta is tender.

Step 6

Remove the bay leaf and taste the soup, adjusting seasonings as needed.

Step 7

Ladle the soup into bowls and garnish with fresh parsley and grated Parmesan cheese, if desired.

Step 8

Serve hot and enjoy your Quarterback Soup!

Nutrition Facts

Serving size 3378.7 grams (3378.7g)
Amount per serving % Daily Value*
Calories 3067
Total Fat 144.70g 186%
Saturated Fat 53.60g 268%
Polyunsaturated Fat 2.70g
Cholesterol 410mg 137%
Sodium 10139mg 441%
Total Carbohydrate 291.10g 106%
Dietary Fiber 39.50g 141%
Total Sugars 33.00g
Protein 168.90g 338%
Vitamin D 0IU 0%
Calcium 1196mg 92%
Iron 27mg 151%
Potassium 5251mg 112%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 21.5%
Carbs: 37.1%