Nutrition Facts for Quaker homemade oat treats

Quaker Homemade Oat Treats

Indulge in the wholesome goodness of Quaker Homemade Oat Treats, a no-bake recipe that's perfect for busy days or guilt-free snacking! Made with nutrient-packed old-fashioned rolled oats, creamy peanut butter, and naturally sweetened with honey, these bite-sized delights are as easy to make as they are delicious. A hint of vanilla extract elevates the flavor, while optional add-ins like shredded coconut and chia seeds boost texture and nutrition. Mini chocolate chips bring just the right touch of decadence for a treat that satisfies every craving. Ready in just 15 minutes with no oven required, these energy-packed oat balls are ideal for meal-prep, on-the-go snacks, or post-workout fuel. Keep these no-bake oat treats refrigerated for a quick, healthy indulgence all week long!

Nutriscore Rating: 55/100
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Image of Quaker Homemade Oat Treats
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 2 cups old-fashioned rolled oats
  • 0.5 cup peanut butter (creamy or chunky)
  • 0.33 cup honey
  • 1 teaspoon vanilla extract
  • 0.5 cup mini chocolate chips
  • 0.33 cup shredded coconut (optional)
  • 2 tablespoons chia seeds (optional)

Directions

Step 1

In a large mixing bowl, combine the old-fashioned rolled oats, peanut butter, honey, and vanilla extract. Mix thoroughly until well combined and the mixture is sticky.

Step 2

Fold in the mini chocolate chips, shredded coconut (if using), and chia seeds (if using). Stir until the mix-ins are evenly distributed.

Step 3

Using your hands or a small cookie scoop, roll the mixture into 1-inch balls. You should have approximately 12-15 oat treats, depending on the size.

Step 4

Place the oat balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.

Step 5

Once chilled, transfer the oat treats to an airtight container. Store in the refrigerator for up to 1 week.

Nutrition Facts

Serving size 510.1 grams (510.1g)
Amount per serving % Daily Value*
Calories 2415
Total Fat 143.90g 184%
Saturated Fat 68.00g 340%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 257.50g 94%
Dietary Fiber 48.00g 171%
Total Sugars 108.40g
Protein 62.90g 126%
Vitamin D 0IU 0%
Calcium 350mg 27%
Iron 15mg 83%
Potassium 1938mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 9.8%
Carbs: 40.0%