Q E Mexican Casserole

Comfort food meets bold flavors in this quick and easy Mexican casserole—your new go-to recipe for busy weeknights! Packed with layers of seasoned ground beef, black beans, sweet corn, and diced tomatoes with zesty green chilies, this dish is crowned with melted cheddar cheese for the ultimate crowd-pleasing bite. Flour tortillas serve as the foundation for this hearty, layered bake, offering a texture that’s both soft and satisfying. With just 15 minutes of prep time and simple pantry staples like taco seasoning, this casserole delivers vibrant Mexican-inspired flavors without the fuss. Perfectly baked to bubbly, golden perfection and topped with fresh cilantro and sour cream, it’s an irresistible dish for family dinners or casual gatherings. Keywords: "Mexican casserole recipe," "quick and easy casserole," "ground beef dinner," "layered Mexican bake," "weeknight comfort food."

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 medium, diced onion
• 2 minced garlic cloves
• 1 can (15 ounces), rinsed and drained black beans
• 1 can (15 ounces), drained corn kernels
• 1 can (10 ounces) diced tomatoes with green chilies
• 2 tablespoons taco seasoning
• 2 cups shredded cheddar cheese
• 6 medium (6-inch) flour tortillas
• 1 tablespoon olive oil
• 2 tablespoons, chopped (optional, for garnish) fresh cilantro
• 0.5 cup (optional, for serving) sour cream

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat the olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, sautéing until fragrant, about 2-3 minutes.

Step 3

Add the ground beef to the skillet. Cook until the meat is browned and cooked through, breaking it up with a spoon as it cooks. Drain any excess grease if necessary.

Step 4

Stir in the taco seasoning, black beans, corn kernels, and diced tomatoes with green chilies. Cook for 2-3 minutes to combine and warm through. Remove from heat.

Step 5

Grease a 9x13-inch baking dish. Place two flour tortillas in the bottom of the dish, overlapping slightly if needed.

Step 6

Spread one-third of the beef mixture over the tortillas, then sprinkle 1/2 cup of shredded cheddar cheese on top.

Step 7

Repeat the layers twice more: tortillas, beef mixture, and cheese. Finish with a final layer of cheese on top.

Step 8

Cover the casserole tightly with aluminum foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden brown.

Step 9

Remove the casserole from the oven and let it rest for 5 minutes before serving.

Step 10

Garnish with chopped fresh cilantro if desired. Serve with sour cream on the side for added creaminess.

Nutrition Facts

Serving size	2325.1 grams (2325.1g)

Amount per serving	% Daily Value*
Calories	3740

Total Fat 214.60g	275%
Saturated Fat 107.80g	539%
Polyunsaturated Fat 1.30g
Cholesterol 601mg	200%
Sodium 8005mg	348%
Total Carbohydrate 301.00g	109%
Dietary Fiber 46.10g	165%
Total Sugars 51.20g
Protein 196.00g	392%

Vitamin D 0IU	0%
Calcium 2457mg	189%
Iron 23mg	130%
Potassium 2941mg	63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%

Protein: 20.0%

Carbs: 30.7%