Nutrition Facts for Parmesan mash

Parmesan Mash

Elevate your side dish game with this creamy and indulgent Parmesan Mash, the perfect pairing for any meal. Made with buttery Yukon Gold potatoes, this recipe combines the rich flavors of freshly grated Parmesan cheese and garlicky undertones for a luxurious twist on classic mashed potatoes. Warmed heavy cream and melted butter ensure a silky-smooth texture, while a sprinkle of fresh parsley adds a vibrant finishing touch. With just 30 minutes from prep to table, this irresistible Parmesan mashed potatoes recipe is both quick and easy, making it an ideal choice for comforting family dinners or elegant holiday spreads.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Parmesan Mash
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pounds Yukon Gold potatoes
  • 4 tablespoons Unsalted butter
  • 0.5 cups Heavy cream
  • 1 cups Freshly grated Parmesan cheese
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)

Directions

Step 1

Peel the Yukon Gold potatoes and cut them into evenly sized chunks, roughly 2 inches in diameter.

Step 2

Place the potato chunks into a large pot and cover them with cold water. Add a pinch of salt.

Step 3

Bring the pot to a boil over medium-high heat, then reduce the heat to a simmer. Cook the potatoes for 15-20 minutes, or until they are fork-tender.

Step 4

While the potatoes cook, heat the heavy cream, butter, and minced garlic in a small saucepan over low heat. Allow it to warm until the butter is fully melted, then remove from heat and set aside.

Step 5

Drain the cooked potatoes in a colander and return them to the pot. Allow them to sit for a minute to release excess steam.

Step 6

Mash the potatoes to your desired consistency using a potato masher, ricer, or hand mixer.

Step 7

Gradually add the warm cream, butter, and garlic mixture to the mashed potatoes, stirring gently to combine.

Step 8

Fold in the freshly grated Parmesan cheese until fully incorporated and smooth.

Step 9

Season the potatoes with salt and black pepper to taste.

Step 10

Transfer the Parmesan mash to a serving dish and garnish with freshly chopped parsley, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size 1342 grams (1342.0g)
Amount per serving % Daily Value*
Calories 2497
Total Fat 155.40g 199%
Saturated Fat 94.90g 475%
Polyunsaturated Fat NaNg
Cholesterol 435mg 145%
Sodium 6094mg 265%
Total Carbohydrate 172.10g 63%
Dietary Fiber 13.00g 46%
Total Sugars 6.30g
Protein 110.00g 220%
Vitamin D 95IU 476%
Calcium 2786mg 214%
Iron 8mg 44%
Potassium 4254mg 91%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 17.4%
Carbs: 27.2%