Nutrition Facts for Parma figs

Parma Figs

Indulge in the perfect harmony of sweet and savory flavors with this irresistible Parma Figs recipe. Featuring juicy fresh figs stuffed with creamy goat cheese, wrapped in delicate slices of Parma ham, and lightly grilled to golden perfection, this dish is a show-stopping appetizer or addition to any charcuterie board. A drizzle of honey and a sprinkle of fresh thyme elevate the earthy sweetness, while a crack of black pepper adds a subtle touch of spice. Ready in just 15 minutes, these luxurious bites combine gourmet elegance with effortless preparation, making them ideal for entertaining or treating yourself to a taste of refined indulgence.

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Parma Figs
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 8 pieces fresh figs
  • 8 slices Parma ham (prosciutto)
  • 120 grams goat cheese
  • 2 tablespoons honey
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon olive oil
  • 0.5 teaspoon cracked black pepper

Directions

Step 1

Preheat your grill or broiler to medium-high heat.

Step 2

Wash the figs and pat them dry. Cut a small cross at the top of each fig without cutting all the way through to open them slightly.

Step 3

Stuff each fig with approximately 1.5 teaspoons of goat cheese, ensuring it fills the opening but does not overflow excessively.

Step 4

Wrap each stuffed fig with a slice of Parma ham, securing it carefully around the fig. If needed, use a toothpick to hold the ham in place.

Step 5

Place the figs on a baking tray lined with parchment paper and lightly drizzle them with olive oil.

Step 6

Grill or broil the figs for 3-5 minutes, keeping a close eye to ensure the Parma ham crisps slightly and the goat cheese begins to melt but does not overcook.

Step 7

Remove the figs from the grill and let them cool slightly for 1-2 minutes.

Step 8

Transfer to a serving platter, drizzle with honey, and sprinkle with fresh thyme leaves and a dash of cracked black pepper.

Step 9

Serve warm as a starter or part of a charcuterie board. Enjoy!

Nutrition Facts

Serving size 657.6 grams (657.6g)
Amount per serving % Daily Value*
Calories 1235
Total Fat 67.70g 87%
Saturated Fat 33.30g 166%
Polyunsaturated Fat 1.30g
Cholesterol 158mg 53%
Sodium 1924mg 84%
Total Carbohydrate 113.40g 41%
Dietary Fiber 11.90g 43%
Total Sugars 100.70g
Protein 51.40g 103%
Vitamin D 0IU 0%
Calcium 338mg 26%
Iron 6mg 33%
Potassium 1422mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 16.2%
Carbs: 35.8%