Nutrition Facts for Paprika lamb

Paprika Lamb

Savor the bold and smoky flavors of Paprika Lamb, a hearty one-pot dish that promises to transform your dinner table. Tender lamb shoulder is seasoned with a robust blend of smoked paprika, ground cumin, and garlic, then seared to perfection for maximum flavor. Simmered with a medley of sautéed onions, sweet red bell peppers, and a rich tomato-infused stock, this dish creates a savory, aromatic sauce that pairs beautifully with rice, mashed potatoes, or crusty bread. Perfect for cozy family meals or special gatherings, this recipe balances ease with gourmet appeal. Ready in just over an hour, Paprika Lamb is a must-try for lovers of bold, comforting dishes.

Nutriscore Rating: 65/100
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Image of Paprika Lamb
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 500 g lamb shoulder (boneless)
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 3 garlic cloves
  • 3 tbsp olive oil
  • 1 medium red onion
  • 1 medium red bell pepper
  • 2 tbsp tomato paste
  • 250 ml chicken or beef stock
  • 2 tbsp fresh parsley
  • 1 tsp salt
  • 0.5 tsp black pepper

Directions

Step 1

Trim excess fat from the lamb shoulder and cut it into 1-inch cubes.

Step 2

In a small bowl, mix smoked paprika, ground cumin, salt, and black pepper. Rub this spice mixture all over the lamb pieces. Set aside to marinate for 10 minutes.

Step 3

Peel and finely chop the garlic and red onion. Dice the red bell pepper into small pieces.

Step 4

Heat 2 tablespoons of olive oil in a large skillet or Dutch oven over medium-high heat. Sear the lamb in batches until browned on all sides. Remove and set aside.

Step 5

Reduce the heat to medium and add the remaining tablespoon of olive oil to the same skillet. Sauté the red onion and garlic until softened, about 5 minutes.

Step 6

Add the diced red bell pepper to the skillet and cook for another 3 minutes.

Step 7

Stir in the tomato paste and cook for 1 minute, ensuring it’s well incorporated with the vegetables.

Step 8

Pour in the chicken or beef stock, scraping the bottom of the skillet to deglaze and collect any browned bits.

Step 9

Return the seared lamb to the skillet, stir well, and bring the mixture to a gentle simmer.

Step 10

Cover with a lid and cook on low heat for 45 minutes, stirring occasionally, until the lamb becomes tender and the sauce thickens.

Step 11

Taste and adjust seasoning, adding more salt or pepper if needed.

Step 12

Garnish with freshly chopped parsley and serve hot with rice, mashed potatoes, or crusty bread.

Nutrition Facts

Serving size 1108.2 grams (1108.2g)
Amount per serving % Daily Value*
Calories 1801
Total Fat 144.50g 185%
Saturated Fat 46.90g 234%
Polyunsaturated Fat 4.00g
Cholesterol 375mg 125%
Sodium 3662mg 159%
Total Carbohydrate 34.30g 12%
Dietary Fiber 8.70g 31%
Total Sugars 14.90g
Protein 97.70g 195%
Vitamin D 0IU 0%
Calcium 172mg 13%
Iron 13mg 72%
Potassium 2327mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 21.4%
Carbs: 7.5%