Paleo Banana Bread Muffins

Indulge in the perfect blend of wholesome ingredients and melt-in-your-mouth flavor with these Paleo Banana Bread Muffins. Naturally sweetened with ripe bananas and made with nutrient-rich almond and coconut flours, these muffins are a gluten-free and grain-free twist on a beloved classic. Enhanced with a hint of cinnamon and vanilla, every bite is warm and cozy, making them an ideal option for breakfast, a healthy snack, or even dessert. Ready in just 35 minutes, this easy paleo recipe is free of refined sugars and dairy, making it a guilt-free treat that complements clean eating lifestyles. Perfectly moist, tender, and packed with natural goodness, these banana bread muffins are sure to become a family favorite!

Nutriscore Rating: 83/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 12

Ingredients

• 3 large ripe bananas
• 2 eggs
• 1 teaspoon vanilla extract
• 2 cups almond flour
• 2 tablespoons coconut flour
• 1 teaspoon baking soda
• 1 teaspoon cinnamon
• 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease with coconut oil.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth.

Step 3

Add the eggs and vanilla extract to the mashed bananas, and whisk until well combined.

Step 4

In another bowl, mix together the almond flour, coconut flour, baking soda, cinnamon, and salt.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Avoid overmixing.

Step 6

Divide the batter evenly among the muffin cups, filling each about 3/4 full.

Step 7

Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and allow them to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. Enjoy your Paleo Banana Bread Muffins as a breakfast treat or a tasty snack!

Nutrition Facts

Serving size	728.9 grams (728.9g)

Amount per serving	% Daily Value*
Calories	1687

Total Fat 108.80g	139%
Saturated Fat 12.40g	62%
Polyunsaturated Fat NaNg
Cholesterol 372mg	124%
Sodium 2011mg	87%
Total Carbohydrate 147.40g	54%
Dietary Fiber 38.80g	139%
Total Sugars 58.90g
Protein 61.20g	122%

Vitamin D 82IU	410%
Calcium 518mg	40%
Iron 11mg	59%
Potassium 1713mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%

Protein: 13.5%

Carbs: 32.5%