Nutrition Facts for Oyster puffs

Oyster Puffs

Elevate your appetizer game with these golden, flaky Oyster Puffs—a luxurious treat perfect for any gathering. Fresh oysters, nestled in a creamy béchamel sauce infused with a hint of paprika and black pepper, are wrapped in buttery puff pastry and baked to perfection. The delicate balance of the briny oysters and the velvety sauce creates a flavor-packed bite with a satisfying crunch. These irresistible seafood appetizers come together in just 40 minutes, making them both elegant and surprisingly easy to prepare. Whether you're hosting a sophisticated dinner party or adding flair to your holiday spread, Oyster Puffs are sure to impress your guests with their gourmet appeal and mouthwatering flavor.

Nutriscore Rating: 65/100
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Image of Oyster Puffs
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 12 pieces fresh oysters
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup whole milk
  • 0.25 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.25 teaspoons paprika
  • 2 sheets prepared puff pastry sheets
  • 1 large egg
  • 1 tablespoon water

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Shuck the oysters if not pre-shucked, ensuring they are clean and drained.

Step 3

In a small saucepan, melt the butter over medium heat. Stir in the flour to create a roux and cook for 1 minute.

Step 4

Slowly whisk in the milk, ensuring no lumps form. Cook until the mixture thickens into a creamy sauce, about 2-3 minutes.

Step 5

Stir in the salt, black pepper, and paprika. Remove from heat and let the sauce cool slightly.

Step 6

Roll out the puff pastry sheets on a lightly floured surface. Cut each sheet into 6 equal squares, making 12 in total.

Step 7

Place an oyster in the center of each square. Top the oyster with a small spoonful of the prepared cream sauce.

Step 8

Fold the corners of the pastry squares toward the center to encase the filling, pinching the edges to create a sealed puff.

Step 9

In a small bowl, beat the egg with 1 tablespoon of water to create an egg wash.

Step 10

Brush the tops of each puff with the egg wash for a golden finish.

Step 11

Place the puffs onto the prepared baking sheet, spacing them about 1 inch apart.

Step 12

Bake in the preheated oven for 18-20 minutes, or until the pastry is puffed and golden brown.

Step 13

Remove from the oven and let cool for 5 minutes before serving.

Nutrition Facts

Serving size 796.4 grams (796.4g)
Amount per serving % Daily Value*
Calories 1293
Total Fat 84.30g 108%
Saturated Fat 30.70g 154%
Polyunsaturated Fat 2.90g
Cholesterol 483mg 161%
Sodium 1683mg 73%
Total Carbohydrate 86.20g 31%
Dietary Fiber 3.20g 11%
Total Sugars 13.30g
Protein 46.00g 92%
Vitamin D 1241IU 6204%
Calcium 547mg 42%
Iron 29mg 159%
Potassium 1238mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 14.3%
Carbs: 26.8%