Nutrition Facts for Oyster corn casserole

Oyster Corn Casserole

Dive into coastal comfort with this Oyster Corn Casserole, a delightful blend of briny oysters and sweet corn baked to perfection. Combining whole kernel and cream-style corn with a touch of yellow cornmeal, this dish strikes a perfect balance between creamy and slightly textured. A sprinkle of breadcrumbs on top creates a golden, crunchy crust, while a medley of spices like paprika and black pepper brings a subtle warmth to every bite. This easy-to-make casserole pairs beautifully with seafood feasts or holiday meals, serving as a unique and indulgent side dish. With just 20 minutes of prep and a hearty, crowd-pleasing flavor, this recipe is bound to become a favorite centerpiece at your table. Perfect for seafood lovers searching for a new casserole inspiration!

Nutriscore Rating: 62/100
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Image of Oyster Corn Casserole
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 16 ounces fresh or canned oysters
  • 15 ounces whole kernel corn (canned or frozen, drained if canned)
  • 14 ounces cream-style corn
  • 2 pieces large eggs
  • 1 cup heavy cream
  • 2 tablespoons unsalted butter, melted
  • 1 cup yellow cornmeal
  • 2 tablespoons all-purpose flour
  • 1 teaspoon baking powder
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 cup breadcrumbs

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with butter or nonstick cooking spray.

Step 2

Drain the oysters and pat them dry with a paper towel. Set aside.

Step 3

In a large mixing bowl, combine the whole kernel corn, cream-style corn, eggs, and heavy cream. Whisk until fully blended.

Step 4

Stir in the melted butter, yellow cornmeal, all-purpose flour, baking powder, sugar, salt, black pepper, and paprika. Mix well to create a smooth batter.

Step 5

Gently fold the oysters into the batter, taking care not to break them apart.

Step 6

Pour the mixture into the prepared baking dish and spread it out evenly.

Step 7

Sprinkle the breadcrumbs evenly over the top of the casserole for a crunchy topping.

Step 8

Place the casserole in the preheated oven and bake for 40-45 minutes, or until the top is golden brown and the casserole is set in the center.

Step 9

Remove from the oven and let rest for 5 minutes before serving.

Step 10

Serve warm as a savory side dish and enjoy!

Nutrition Facts

Serving size 1939.9 grams (1939.9g)
Amount per serving % Daily Value*
Calories 3188
Total Fat 142.90g 183%
Saturated Fat 71.40g 357%
Polyunsaturated Fat 0.80g
Cholesterol 901mg 300%
Sodium 7182mg 312%
Total Carbohydrate 403.10g 147%
Dietary Fiber 32.00g 114%
Total Sugars 60.60g
Protein 92.30g 185%
Vitamin D 1532IU 7658%
Calcium 420mg 32%
Iron 46mg 257%
Potassium 2553mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 11.3%
Carbs: 49.3%