Overnight Sticky Buns

Wake up to the irresistible aroma of freshly baked Overnight Sticky Buns, a decadent treat that’s as perfect for leisurely weekend mornings as it is for special occasions. This make-ahead recipe combines a soft, buttery dough with a rich cinnamon-sugar filling, all crowned by a luscious caramel-pecan glaze that’s prepared the night before. After a slow overnight rise in the refrigerator, these sticky buns are baked to golden perfection, offering a gooey, indulgent breakfast experience. With simple ingredients like whole milk, brown sugar, and honey, and the option to add crunchy pecans for extra texture, this recipe delivers bakery-style results right from your kitchen. Serve warm and watch them vanish—these sticky buns are a show-stopper!

Nutriscore Rating: 42/100

Prep Time:30 mins

Cook Time:25 mins

Total Time:55 mins

Servings: 12

Ingredients

• 1 cup Whole milk
• 6 tablespoons Unsalted butter
• 1 quarter cup Granulated sugar
• 2.25 teaspoons Active dry yeast
• 1 large Egg
• 3.5 cups All-purpose flour
• 1 teaspoon Salt
• 0.75 cup Brown sugar (filling)
• 2 teaspoons Ground cinnamon
• 4 tablespoons Unsalted butter (filling)
• 0.5 cup Pecans, chopped (optional)
• 0.75 cup Brown sugar (topping)
• 6 tablespoons Unsalted butter (topping)
• 2 tablespoons Heavy cream
• 1 tablespoon Honey

Directions

Step 1

Heat the whole milk in a small saucepan until warm (about 110°F). Remove from heat and add 2 tablespoons of sugar. Stir until dissolved and sprinkle in the yeast. Let sit for 5-10 minutes until the mixture is foamy.

Step 2

In a large mixing bowl, combine the yeast mixture, 1/4 cup sugar, egg, and 4 tablespoons of melted butter. Gradually add in the flour and salt, mixing until a sticky dough forms.

Step 3

Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic. Place the dough in a greased bowl, cover with plastic wrap, and let rise for 1.5 hours or until doubled in size.

Step 4

In a small bowl, mix 3/4 cup brown sugar and cinnamon for the filling. Set aside. Melt 4 tablespoons of butter for spreading.

Step 5

Once the dough has risen, roll it out into a 12x16-inch rectangle on a floured surface. Spread the melted butter evenly over the dough and sprinkle the sugar-cinnamon mixture on top. Add chopped pecans if desired.

Step 6

Tightly roll the dough from the long edge to form a log. Cut into 12 equal pieces.

Step 7

For the topping, combine 3/4 cup brown sugar, 6 tablespoons butter, heavy cream, and honey in a saucepan over low heat until smooth. Pour this mixture evenly into a greased 9x13-inch baking dish.

Step 8

Place the slices of dough into the pan, cut side up. Cover with plastic wrap and refrigerate overnight.

Step 9

In the morning, remove the buns from the fridge and let them come to room temperature for about 30 minutes.

Step 10

Preheat your oven to 350°F. Bake the buns for 25-30 minutes, or until golden brown.

Step 11

Let the sticky buns cool for 5 minutes, then invert them onto a serving platter to allow the gooey caramel topping to drizzle over the buns.

Step 12

Serve warm and enjoy!

Nutrition Facts

Serving size	1476.3 grams (1476.3g)

Amount per serving	% Daily Value*
Calories	5538

Total Fat 258.10g	331%
Saturated Fat 132.40g	662%
Polyunsaturated Fat 2.20g
Cholesterol 778mg	259%
Sodium 2704mg	118%
Total Carbohydrate 766.10g	279%
Dietary Fiber 21.60g	77%
Total Sugars 431.80g
Protein 68.70g	137%

Vitamin D 244IU	1220%
Calcium 763mg	59%
Iron 24mg	135%
Potassium 1801mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%

Protein: 4.9%

Carbs: 54.1%