Nutrition Facts for Overnight oatmeal macaroons

Overnight Oatmeal Macaroons

Indulge in the wholesome goodness of Overnight Oatmeal Macaroons, the perfect no-bake treat that combines convenience, nutrition, and indulgence. Made with a blend of rolled oats, shredded coconut, chia seeds, and creamy almond butter, these bite-sized delights are naturally sweetened with maple syrup and enhanced with a hint of vanilla. Optional dark chocolate chips add an extra layer of decadence, making them a crowd-pleasing favorite. Prep takes just 15 minutes before these flavorful macaroons chill overnight, allowing their hearty textures and rich flavors to meld beautifully. Perfect as a grab-and-go snack, a healthy dessert, or even a post-workout pick-me-up, these vegan-friendly, gluten-free bites are easy to customize and store for up to five days. Embrace the simplicity and nourishing appeal of this recipe for a deliciously satisfying treat!

Nutriscore Rating: 59/100
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Image of Overnight Oatmeal Macaroons
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 1 cup Rolled oats
  • 1 cup Shredded unsweetened coconut
  • 2 tablespoons Chia seeds
  • 1 third-cup Almond butter
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.25 cup Dark chocolate chips (optional)

Directions

Step 1

In a large mixing bowl, combine rolled oats, shredded coconut, and chia seeds. Stir well to distribute evenly.

Step 2

In a microwave-safe bowl or small saucepan, gently warm the almond butter until softened for easier mixing, about 20–30 seconds in the microwave or on low heat on the stove.

Step 3

Add the warmed almond butter, maple syrup, vanilla extract, and salt to the dry ingredients. Stir until all ingredients are thoroughly combined and form a sticky dough-like consistency.

Step 4

If using, fold in the dark chocolate chips for added flavor and sweetness.

Step 5

Line a baking sheet or tray with parchment paper or a silicone baking mat.

Step 6

Using a tablespoon or small cookie scoop, scoop out portions of the mixture and shape them into small, rounded mounds. Place the macaroons onto the prepared baking sheet, leaving a little space between each one.

Step 7

Cover the tray tightly with plastic wrap and refrigerate overnight, or for at least 6 hours, to allow the flavors to meld and the macaroons to firm up.

Step 8

Once chilled and set, enjoy the macaroons straight from the fridge or transfer them to an airtight container for storage. They can be stored in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 489.3 grams (489.3g)
Amount per serving % Daily Value*
Calories 2854
Total Fat 214.40g 275%
Saturated Fat 71.50g 358%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 622mg 27%
Total Carbohydrate 156.70g 57%
Dietary Fiber 51.80g 185%
Total Sugars 47.50g
Protein 80.00g 160%
Vitamin D 0IU 0%
Calcium 788mg 61%
Iron 19mg 106%
Potassium 2754mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 11.1%
Carbs: 21.8%