Overnight Oatmeal Bake

Wake up to the comforting aroma of a hearty *Overnight Oatmeal Bake*, a wholesome make-ahead breakfast that’s as delicious as it is convenient. This crowd-pleasing dish is packed with nutrient-rich rolled oats, sweet bananas, and bursts of fresh or frozen berries, all baked to golden perfection with a hint of cinnamon and vanilla. The addition of maple syrup and crunchy chopped nuts adds natural sweetness and texture, while your choice of milk ensures a creamy finish. Prepared the night before, this oatmeal bake saves you time in the morning and lets the flavors fully develop as it soaks overnight. Simply pop it in the oven for a warm, satisfying breakfast that’s perfect for busy weekdays or leisurely weekends. Serve it as is, or dress it up with extra maple syrup or a dollop of yogurt for an indulgent twist. Whether you're feeding a family or meal-prepping for the week, this recipe is a nutritious, comforting way to start the day! Keywords: overnight oatmeal bake, make-ahead breakfast, healthy oatmeal casserole, baked oats recipe.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 cups rolled oats
• 2 cups milk (dairy or plant-based)
• 2 large eggs
• 0.25 cups pure maple syrup
• 2 teaspoons vanilla extract
• 1 teaspoon ground cinnamon
• 1 teaspoon baking powder
• 0.25 teaspoons salt
• 1 cup fresh or frozen berries (e.g., blueberries, raspberries)
• 1 large banana, sliced
• 0.5 cups chopped nuts (e.g., walnuts, pecans)
• 2 tablespoons butter or coconut oil, melted

Directions

Step 1

In a large mixing bowl, combine the rolled oats, ground cinnamon, baking powder, and salt. Stir well to combine.

Step 2

In a separate bowl, whisk together the milk, eggs, maple syrup, vanilla extract, and melted butter or coconut oil until smooth.

Step 3

Layer the banana slices across the bottom of a greased 8x8-inch baking dish. Sprinkle half of the berries on top of the banana slices.

Step 4

Pour the dry oat mixture evenly over the fruit in the baking dish. Spread it out into an even layer.

Step 5

Slowly pour the wet ingredient mixture over the oats, ensuring that all the oats are moistened. Tap the baking dish gently on the counter to help distribute the liquid.

Step 6

Sprinkle the remaining berries and chopped nuts on top of the oat mixture.

Step 7

Cover the baking dish tightly with plastic wrap or foil and refrigerate overnight to allow the flavors to meld and the oats to absorb the liquid.

Step 8

The next morning, preheat your oven to 375°F (190°C). Remove the baking dish from the refrigerator and uncover.

Step 9

Bake the oatmeal for 30-35 minutes, or until the top is golden brown and the center is set.

Step 10

Allow the oatmeal bake to cool for a few minutes before slicing and serving. Enjoy warm on its own or drizzled with additional maple syrup or a dollop of yogurt.

Nutrition Facts

Serving size	1239 grams (1239.0g)

Amount per serving	% Daily Value*
Calories	2020

Total Fat 91.10g	117%
Saturated Fat 29.00g	145%
Polyunsaturated Fat NaNg
Cholesterol 475mg	158%
Sodium 1410mg	61%
Total Carbohydrate 245.30g	89%
Dietary Fiber 30.90g	110%
Total Sugars 99.50g
Protein 67.20g	134%

Vitamin D 282IU	1410%
Calcium 904mg	70%
Iron 13mg	71%
Potassium 2617mg	56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 13.0%

Carbs: 47.4%