Nutrition Facts for Overnight fruit salad

Overnight Fruit Salad

Transform your breakfast, snack, or dessert game with this vibrant and refreshing Overnight Fruit Salad! Bursting with an irresistible medley of strawberries, blueberries, green grapes, pineapple chunks, and sliced bananas, this no-cook recipe is brought to life with a luscious vanilla Greek yogurt dressing sweetened with honey and brightened by a splash of lemon juice. The optional additions of shredded coconut and crunchy nuts add a delightful texture and flavor twist. Perfectly prepped in just 20 minutes and chilled overnight, this fruit salad is an effortless make-ahead dish that allows the flavors to meld beautifully. Whether you’re hosting brunch or simply craving something wholesome and sweet, this creamy fruit salad is sure to delight. Make it your go-to recipe for a potluck, picnic, or effortless entertaining!

Nutriscore Rating: 71/100
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Image of Overnight Fruit Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups Strawberries
  • 1 cup Blueberries
  • 1.5 cups Green grapes (halved)
  • 1 cup Pineapple chunks (fresh or canned, drained)
  • 2 Bananas (sliced)
  • 1.5 cups Vanilla Greek yogurt
  • 2 tablespoons Honey
  • 1 tablespoon Lemon juice
  • 0.5 cup Shredded coconut (optional)
  • 0.25 cup Chopped nuts (e.g., pecans or almonds, optional)

Directions

Step 1

Wash all the fresh fruits thoroughly, and pat them dry with a clean kitchen towel.

Step 2

Hull the strawberries and slice them into bite-sized pieces. Place them in a large mixing bowl.

Step 3

Add the blueberries, halved green grapes, and pineapple chunks to the bowl.

Step 4

Peel the bananas and slice them into 1/4-inch rounds. Add them to the bowl.

Step 5

In a medium bowl, combine the vanilla Greek yogurt, honey, and lemon juice. Mix well until smooth and creamy.

Step 6

Pour the yogurt dressing over the fruit in the large bowl. Gently toss the fruit to coat it evenly with the dressing. Make sure not to crush the fruit while mixing.

Step 7

If desired, fold in shredded coconut and/or chopped nuts for added texture and flavor.

Step 8

Cover the bowl tightly with plastic wrap or transfer the mixture to an airtight container.

Step 9

Refrigerate the fruit salad overnight or for at least 8 hours to allow flavors to meld together.

Step 10

Before serving, give the fruit salad a gentle stir and garnish with additional shredded coconut or nuts, if desired.

Step 11

Serve cold and enjoy!

Nutrition Facts

Serving size 1745.1 grams (1745.1g)
Amount per serving % Daily Value*
Calories 2048
Total Fat 104.50g 134%
Saturated Fat 73.10g 366%
Polyunsaturated Fat 0.00g
Cholesterol 25mg 8%
Sodium 208mg 9%
Total Carbohydrate 257.20g 94%
Dietary Fiber 45.90g 164%
Total Sugars 165.40g
Protein 59.60g 119%
Vitamin D 0IU 0%
Calcium 536mg 41%
Iron 8mg 46%
Potassium 3410mg 73%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 10.8%
Carbs: 46.6%