Nutrition Facts for Oven roasted green beans

Oven Roasted Green Beans

Elevate your vegetable side dish game with this simple yet flavorful recipe for Oven Roasted Green Beans. In just 25 minutes, including prep, you’ll have beautifully crisp-tender green beans infused with the rich flavors of olive oil, roasted garlic, and a touch of kosher salt and black pepper. Roasting at a high temperature brings out natural sweetness while delivering a perfect hint of char. For a zesty twist, finish with a squeeze of fresh lemon juice. Whether you’re pairing them with a hearty main dish or serving them at a holiday feast, these roasted green beans are a healthy, crowd-pleasing addition to any meal. Easy to prepare, irresistibly delicious—your new favorite green bean recipe awaits!

Nutriscore Rating: 81/100
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Image of Oven Roasted Green Beans
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound green beans
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 1 unit lemon (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or foil for easy cleanup.

Step 2

Wash the green beans thoroughly and pat them dry with a clean towel. Trim off the stem ends, if not already done.

Step 3

In a large mixing bowl, combine the green beans, olive oil, minced garlic (or use a garlic press), kosher salt, and black pepper. Toss well to ensure the beans are evenly coated.

Step 4

Spread the green beans out in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for even roasting.

Step 5

Place the baking sheet in the preheated oven and roast for 12-15 minutes, stirring halfway through cooking. The green beans should be tender and lightly browned in spots when done.

Step 6

Optional: Once the green beans are out of the oven, squeeze fresh lemon juice over them for a bright, tangy flavor.

Step 7

Transfer the roasted green beans to a serving dish and enjoy immediately as a side dish to any meal!

Nutrition Facts

Serving size 546.9 grams (546.9g)
Amount per serving % Daily Value*
Calories 424
Total Fat 29.30g 38%
Saturated Fat 4.60g 23%
Polyunsaturated Fat 3.20g
Cholesterol 0mg 0%
Sodium 874mg 38%
Total Carbohydrate 40.30g 15%
Dietary Fiber 14.60g 52%
Total Sugars 16.90g
Protein 9.70g 19%
Vitamin D 0IU 0%
Calcium 206mg 16%
Iron 6mg 31%
Potassium 1105mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 8.4%
Carbs: 34.8%