Oven Roasted Garlic Fries

Crispy, golden, and bursting with flavor, these Oven Roasted Garlic Fries are the ultimate homemade side dish or snack. Made with tender russet potatoes, a touch of olive oil, and aromatic minced garlic, these fries are baked to perfection—no deep fryer required! By soaking the potatoes before roasting, you achieve irresistibly crunchy fries with a tender interior, while the finishing touch of sautéed garlic, dried parsley, and optional Parmesan cheese takes them to gourmet levels. Easy to prepare in under an hour, this healthier take on classic fries pairs wonderfully with ketchup, garlic aioli, or your favorite dipping sauce. Perfect for satisfying cravings or impressing guests, these oven-baked garlic fries are a crowd-pleasing favorite!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 large Russet potatoes
• 3 tablespoons Olive oil
• 3 large Garlic cloves
• 2 teaspoons Dried parsley
• 1.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 0.25 cup Parmesan cheese (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it with non-stick spray.

Step 2

Wash and scrub the russet potatoes thoroughly. Leave the skin on for extra crispiness, or peel them if preferred.

Step 3

Slice the potatoes into 1/4-inch thick sticks for fries. Try to cut them evenly to ensure even cooking.

Step 4

Place the cut potatoes into a large bowl and cover them with cold water. Let them soak for 20-30 minutes to remove excess starch. This step helps the fries crisp up in the oven.

Step 5

While the potatoes soak, finely mince the garlic cloves and set them aside.

Step 6

Drain and pat the potatoes dry thoroughly using clean kitchen towels or paper towels. Any excess moisture can prevent the fries from crisping.

Step 7

In the dry bowl, toss the potato sticks with olive oil, 1 teaspoon of the salt, and black pepper until they are coated evenly.

Step 8

Spread the fries in a single layer on the prepared baking sheet. Make sure they aren’t overlapping, as this ensures even cooking.

Step 9

Bake the fries in the preheated oven for 20 minutes. Remove the baking sheet, flip the fries with a spatula, and return them to the oven.

Step 10

Bake for an additional 10-15 minutes or until golden brown and crisp. Keep an eye on them to avoid burning.

Step 11

While the fries are finishing, heat a small skillet over low heat with a tiny drizzle of olive oil. Add the minced garlic to the skillet and sauté gently for 1-2 minutes until fragrant. Avoid browning the garlic as it can turn bitter.

Step 12

Remove the fries from the oven and transfer them to a large mixing bowl immediately. Toss them with the sautéed garlic, dried parsley, and the remaining 0.5 teaspoon of salt.

Step 13

Optional: Sprinkle the fries with freshly grated Parmesan cheese for an extra burst of flavor.

Step 14

Serve the oven-roasted garlic fries hot with your favorite dipping sauces, such as ketchup, garlic aioli, or ranch. Enjoy!

Nutrition Facts

Serving size	1331 grams (1331.0g)

Amount per serving	% Daily Value*
Calories	1811

Total Fat 57.10g	73%
Saturated Fat 16.10g	81%
Polyunsaturated Fat 4.00g
Cholesterol 53mg	18%
Sodium 4546mg	198%
Total Carbohydrate 273.10g	99%
Dietary Fiber 22.00g	79%
Total Sugars 14.00g
Protein 57.70g	115%

Vitamin D 13IU	64%
Calcium 952mg	73%
Iron 16mg	88%
Potassium 6885mg	146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%

Protein: 12.6%

Carbs: 59.5%