Nutrition Facts for Oven roasted chestnuts

Oven Roasted Chestnuts

Transform your kitchen into a cozy haven with this simple and delicious recipe for Oven Roasted Chestnuts, the ultimate seasonal treat! With their warm, nutty flavor and irresistibly tender texture, these roasted gems are perfect for winter evenings or festive gatherings. This recipe highlights fresh chestnuts soaked in a lightly salted bath to enhance their natural sweetness, then carefully roasted until their shells split open to reveal the golden treasure inside. With just 10 minutes of prep time and a few simple steps, these chestnuts are easy to peel and best enjoyed warm, straight out of the oven. Ideal as a snack, side dish, or ingredient in holiday recipes, Oven Roasted Chestnuts bring a touch of rustic charm to your table.

Nutriscore Rating: 71/100
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Image of Oven Roasted Chestnuts
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams fresh chestnuts
  • 500 milliliters water
  • 1 teaspoon salt

Directions

Step 1

Preheat the oven to 425°F (220°C).

Step 2

Rinse the chestnuts thoroughly under cold water to remove any dirt or debris.

Step 3

Using a sharp knife, carefully cut a shallow 'X' into the flat or rounded side of each chestnut. This helps prevent them from bursting during roasting and makes peeling easier.

Step 4

In a large bowl, soak the chestnuts in water mixed with the salt for 10 minutes. This step helps keep the chestnuts moist while roasting.

Step 5

Drain the chestnuts and pat them dry with a clean kitchen towel.

Step 6

Spread the chestnuts in a single layer on a baking sheet, X-side up.

Step 7

Place the baking sheet on the middle rack of the preheated oven and roast for 20-25 minutes, or until the shells begin to curl back where they were scored and the chestnuts are tender.

Step 8

Remove the chestnuts from the oven and let them cool for 5 minutes. Covering them with a clean kitchen towel during this time helps retain moisture, making peeling easier.

Step 9

Peel the chestnuts while they are still warm, removing both the outer shell and the thin inner skin. Serve immediately and enjoy!

Nutrition Facts

Serving size 1013.2 grams (1013.2g)
Amount per serving % Daily Value*
Calories 655
Total Fat 5.50g 7%
Saturated Fat 1.00g 5%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2510mg 109%
Total Carbohydrate 140.00g 51%
Dietary Fiber 15.00g 54%
Total Sugars 30.00g
Protein 10.00g 20%
Vitamin D 0IU 0%
Calcium 120mg 9%
Iron 5mg 25%
Potassium 3575mg 76%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 6.2%
Carbs: 86.2%