Oven Roasted Canned Tomatoes

Transform humble canned tomatoes into a gourmet delight with this easy recipe for oven-roasted canned tomatoes. In just 10 minutes of prep, these tomatoes are enhanced with olive oil, garlic, and a medley of seasonings like oregano and optional red pepper flakes, then slow-roasted to perfection for rich, caramelized edges and a burst of savory flavor. This versatile dish is ideal as a pasta topper, pizza base, or side dish, and it shines garnished with fresh parsley or basil. With only a handful of simple pantry staples and a total cook time of 40 minutes, this recipe offers a quick, budget-friendly way to elevate your meals. Perfect for meal prep or as a flavorful addition to any weeknight dinner, these roasted tomatoes are as easy to make as they are delicious.

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 4

Ingredients

• 28 oz Canned whole peeled tomatoes
• 3 tbsp Olive oil
• 4 large Garlic cloves
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 1 tsp Dried oregano
• 0.25 tsp Crushed red pepper flakes (optional)
• 2 tbsp Fresh parsley or basil (for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Drain the canned whole peeled tomatoes, reserving the liquid in case it is needed later.

Step 3

Slice the tomatoes in half lengthwise and place them cut-side up on a large baking sheet lined with parchment paper.

Step 4

Peel and thinly slice the garlic cloves.

Step 5

Drizzle the tomatoes evenly with olive oil, ensuring each piece is lightly coated.

Step 6

Sprinkle the tomatoes with salt, black pepper, dried oregano, and the optional crushed red pepper flakes for a bit of heat.

Step 7

Scatter the sliced garlic over the tomatoes.

Step 8

Place the baking tray in the preheated oven and roast for 35-40 minutes, or until the edges of the tomatoes caramelize and the garlic becomes golden and fragrant.

Step 9

Remove the tray from the oven and let the tomatoes cool slightly.

Step 10

Transfer the roasted tomatoes to a serving dish or use them immediately in your desired recipe. Garnish with freshly chopped parsley or basil for a burst of freshness.

Step 11

Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	869.5 grams (869.5g)

Amount per serving	% Daily Value*
Calories	620

Total Fat 43.90g	56%
Saturated Fat 6.50g	33%
Polyunsaturated Fat 4.00g
Cholesterol 0mg	0%
Sodium 2179mg	95%
Total Carbohydrate 55.90g	20%
Dietary Fiber 14.90g	53%
Total Sugars 33.20g
Protein 8.50g	17%

Vitamin D 0IU	0%
Calcium 192mg	15%
Iron 6mg	36%
Potassium 1466mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%

Protein: 5.2%

Carbs: 34.3%