Nutrition Facts for Oven roasted cabbage

Oven Roasted Cabbage

Transform humble green cabbage into a show-stopping side dish with this Oven Roasted Cabbage recipe! Caramelized to perfection, each ½-inch slice boasts crispy, golden edges and a tender, flavorful center, thanks to a savory blend of olive oil, garlic powder, smoky paprika, and a touch of salt and pepper. With just 10 minutes of prep time and a simple roast in the oven, this dish is an effortless way to elevate your vegetable game. Finished with a sprinkle of fresh parsley for a pop of color and freshness, these roasted cabbage rounds are perfect as a healthy accompaniment to any meal. Plus, with minimal ingredients and cleanup, it’s a recipe you’ll come back to time and time again!

Nutriscore Rating: 69/100
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Image of Oven Roasted Cabbage
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 head Green cabbage
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

Step 2

Remove any damaged or wilted outer leaves from the cabbage. Slice the cabbage into ½-inch thick rounds, keeping the core intact to hold the slices together.

Step 3

Arrange the cabbage slices in a single layer on the prepared baking sheet.

Step 4

In a small bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.

Step 5

Brush both sides of each cabbage slice generously with the seasoned olive oil mixture.

Step 6

Place the baking sheet in the oven and roast for 20 minutes. After 20 minutes, carefully flip the cabbage slices using a spatula and roast for an additional 15 minutes or until golden brown and caramelized on the edges.

Step 7

Remove from the oven and let the cabbage rest for 5 minutes.

Step 8

Sprinkle the roasted cabbage slices with freshly chopped parsley before serving. Serve warm as a side dish.

Nutrition Facts

Serving size 404.2 grams (404.2g)
Amount per serving % Daily Value*
Calories 486
Total Fat 42.80g 55%
Saturated Fat 6.70g 34%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 2431mg 106%
Total Carbohydrate 24.50g 9%
Dietary Fiber 10.20g 36%
Total Sugars 11.30g
Protein 5.60g 11%
Vitamin D 0IU 0%
Calcium 163mg 13%
Iron 3mg 18%
Potassium 737mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.2%
Protein: 4.4%
Carbs: 19.4%