Nutrition Facts for Oven roast beef

Oven Roast Beef

Indulge in the comforting flavors of classic Oven Roast Beef, a show-stopping centerpiece perfect for family dinners or special occasions. This flavorful recipe features a tender 3-pound beef roast, meticulously seasoned with a fragrant blend of kosher salt, garlic powder, onion powder, and dried thyme. The roast is seared to perfection, creating a golden crust, before being slow-roasted alongside hearty vegetables like carrots, celery, and onions, all infused with the earthy aroma of fresh rosemary. A splash of beef broth keeps the roast juicy and flavorful, while oven-roasting locks in its natural tenderness. Serve it sliced thin, garnished with fresh parsley, and accompanied by the savory juices and melt-in-your-mouth roasted veggies for a meal that’s as impressive as it is comforting. Perfectly cooked, foolproof, and deeply satisfying, this recipe is an essential addition to your repertoire of beef dishes!

Nutriscore Rating: 69/100
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Image of Oven Roast Beef
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 6

Ingredients

  • 3 pounds Beef roast (e.g., top sirloin or chuck)
  • 2 teaspoons Kosher salt
  • 1 teaspoon Black pepper (freshly ground)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried thyme
  • 2 tablespoons Olive oil
  • 1 cup Beef broth
  • 3 Carrots (cut into chunks)
  • 2 Celery stalks (cut into chunks)
  • 1 Yellow onion (quartered)
  • 2 Fresh rosemary sprigs
  • 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

Preheat your oven to 325°F (163°C).

Step 2

Pat the beef roast dry with paper towels to remove excess moisture, which will help it sear better.

Step 3

In a small bowl, mix together the kosher salt, black pepper, garlic powder, onion powder, and dried thyme.

Step 4

Rub the spice mixture evenly over the entire surface of the beef roast.

Step 5

Heat the olive oil in a large oven-safe skillet or roasting pan over medium-high heat.

Step 6

Once the oil is hot, sear the beef roast on all sides until browned, about 2-3 minutes per side. This locks in the flavor and creates a nice crust.

Step 7

Remove the skillet from the heat and surround the beef with the carrots, celery, onion quarters, and rosemary sprigs.

Step 8

Pour the beef broth into the skillet, ensuring the liquid covers the bottom of the pan but does not submerge the beef.

Step 9

Cover the skillet tightly with a lid or aluminum foil and place it in the preheated oven.

Step 10

Roast the beef in the oven for about 1.5 to 2 hours or until the internal temperature reaches your desired doneness: 135°F (57°C) for medium-rare, 145°F (63°C) for medium, or 155°F (68°C) for medium-well.

Step 11

When the beef reaches your desired temperature, remove it from the oven and let it rest, covered, for 15 minutes. This allows the juices to redistribute, making it more tender.

Step 12

Slice the roast beef against the grain into thin slices and serve with the roasted vegetables and a drizzle of the pan juices.

Step 13

Garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size 2255.2 grams (2255.2g)
Amount per serving % Daily Value*
Calories 3900
Total Fat 234.10g 300%
Saturated Fat 86.50g 433%
Polyunsaturated Fat 2.70g
Cholesterol 1089mg 363%
Sodium 3267mg 142%
Total Carbohydrate 52.00g 19%
Dietary Fiber 15.50g 55%
Total Sugars 22.50g
Protein 363.00g 726%
Vitamin D 0IU 0%
Calcium 389mg 30%
Iron 39mg 216%
Potassium 6374mg 136%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 38.5%
Carbs: 5.5%