Nutrition Facts for Oven ranch chicken

Oven Ranch Chicken

Transform your weeknight dinners with this irresistible Oven Ranch Chicken recipe, a delicious blend of crispy, golden-brown skin and juicy, tender meat that's bursting with flavor! Made with bone-in, skin-on chicken thighs and a savory combination of ranch seasoning, garlic powder, and smoky paprika, this recipe is as simple as it is satisfying. With just 10 minutes of prep time and a quick bake in the oven, this dish delivers maximum flavor with minimal effort. For extra crunch, try broiling the chicken at the end to achieve perfectly crisp skin. Garnished with fresh parsley and paired with hearty sides like roasted vegetables or creamy mashed potatoes, this effortless crowd-pleaser is a must-try for any chicken lover. Perfect for family meals or meal prep, Oven Ranch Chicken is your new go-to recipe for easy, flavorful dinners.

Nutriscore Rating: 60/100
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Image of Oven Ranch Chicken
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 6 pieces chicken thighs (bone-in, skin-on)
  • 2 tablespoons ranch seasoning mix
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with oil.

Step 2

Pat the chicken thighs dry with paper towels to remove excess moisture. This helps the seasoning stick and ensures crispy skin.

Step 3

In a small bowl, mix together the ranch seasoning mix, garlic powder, paprika, salt, and black pepper until well combined.

Step 4

Rub the chicken thighs with olive oil, ensuring they are fully coated.

Step 5

Sprinkle the seasoning mixture evenly over both sides of the chicken thighs, pressing it into the skin to adhere.

Step 6

Place the chicken thighs skin-side up on the prepared baking sheet, making sure they are spaced apart to allow even cooking.

Step 7

Bake the chicken in the preheated oven for 35-40 minutes, or until the internal temperature reaches 165°F (75°C) when measured with a meat thermometer.

Step 8

Optional: For extra crispy skin, broil the chicken for an additional 3-5 minutes at the end, watching closely to prevent burning.

Step 9

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 10

Garnish with freshly chopped parsley, if desired, and serve with your favorite side dishes like roasted vegetables, mashed potatoes, or a crisp green salad.

Nutrition Facts

Serving size 969.8 grams (969.8g)
Amount per serving % Daily Value*
Calories 2265
Total Fat 170.70g 219%
Saturated Fat 44.00g 220%
Polyunsaturated Fat 2.70g
Cholesterol 729mg 243%
Sodium 4447mg 193%
Total Carbohydrate 15.50g 6%
Dietary Fiber 1.40g 5%
Total Sugars 3.10g
Protein 165.80g 332%
Vitamin D 0IU 0%
Calcium 117mg 9%
Iron 9mg 52%
Potassium 1754mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%
Protein: 29.3%
Carbs: 2.7%