Oven Potato Wedges Oamc

Crispy, golden, and utterly satisfying, these Oven Potato Wedges are a healthier, homemade twist on a classic comfort food, perfect for meal prep or a quick snack. Made with hearty Russet potatoes, a flavorful blend of garlic powder, paprika, and oregano, and optionally topped with Parmesan cheese, these wedges are baked to perfection—no frying necessary! With the skins left on for added texture and nutrients, they offer a delightful crunch on the outside while remaining tender on the inside. This versatile Once A Month Cooking (OAMC) recipe also makes freezer-friendly potato wedges, so you can enjoy their irresistible crispiness in minutes with simple reheating. Whether served as a side dish, snack, or party appetizer, these seasoned wedges are a crowd-pleaser your family will love.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 6 large Russet potatoes
• 3 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Parmesan cheese (optional)
• 1 can Cooking spray

Directions

Step 1

Preheat your oven to 425°F (220°C). Line two baking sheets with parchment paper or lightly spray with cooking spray.

Step 2

Wash the potatoes thoroughly and pat them dry. Leave the skins on for added flavor and texture.

Step 3

Cut each potato in half lengthwise, then cut each half into 4-6 wedges, depending on the size of the potato.

Step 4

In a large mixing bowl, combine olive oil, garlic powder, paprika, dried oregano, salt, and black pepper. Stir to create a seasoning mixture.

Step 5

Add the potato wedges to the bowl and toss until each wedge is evenly coated with the seasoning mixture.

Step 6

Arrange the potato wedges on the prepared baking sheets in a single layer, making sure they are not overlapping for even cooking.

Step 7

Place the baking sheets in the preheated oven and bake for 30-35 minutes, flipping the wedges halfway through the cooking time, until they are golden brown and crispy on the outside and tender on the inside.

Step 8

Optional: Sprinkle Parmesan cheese over the wedges immediately after removing them from the oven for extra flavor.

Step 9

Allow the wedges to cool completely if freezing for OAMC (Once A Month Cooking). Spread the cooled wedges on a baking sheet and freeze until solid. Once frozen, transfer them to an airtight container or freezer-safe bag for long-term storage.

Step 10

To reheat, bake the frozen wedges in a preheated oven at 400°F (200°C) for 15-20 minutes or until heated through and crisp.

Nutrition Facts

Serving size	2115.2 grams (2115.2g)

Amount per serving	% Daily Value*
Calories	4187

Total Fat 244.90g	314%
Saturated Fat 8.20g	41%
Polyunsaturated Fat 4.00g
Cholesterol 9mg	3%
Sodium 2754mg	120%
Total Carbohydrate 400.50g	146%
Dietary Fiber 32.90g	118%
Total Sugars 21.10g
Protein 56.60g	113%

Vitamin D 2IU	11%
Calcium 418mg	32%
Iron 22mg	124%
Potassium 10193mg	217%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 5.6%

Carbs: 39.7%