Oven Omelette

Elevate your breakfast or brunch game with this effortless and delicious Oven Omelette recipe, a perfect solution for feeding a crowd or meal prepping for the week ahead! This baked omelette is loaded with fluffy eggs, creamy cheddar cheese, crispy bacon, vibrant bell peppers, sweet onions, and nutrient-packed spinach, all combined to create a hearty and satisfying dish. With just 15 minutes of prep time, the oven takes care of the rest, delivering a golden, puffed masterpiece that’s easy to slice and serve. Ideal for busy mornings or cozy weekend gatherings, this oven-baked omelette pairs beautifully with toast, fresh fruit, or a simple side salad. Whether you’re looking for a low-carb breakfast idea, a protein-packed brunch centerpiece, or an all-ages crowd-pleaser, this baked egg dish is sure to impress and delight!

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 8 eggs
• 0.5 cups whole milk
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 cups shredded cheddar cheese
• 0.5 cups cooked and crumbled bacon
• 0.5 cups diced bell peppers
• 0.25 cups diced onion
• 1 cups chopped fresh spinach
• 1 tablespoons olive oil (for greasing)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a 9x13-inch baking dish with olive oil to prevent sticking.

Step 3

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined and slightly frothy.

Step 4

Stir in the shredded cheddar cheese, cooked bacon, diced bell peppers, diced onion, and chopped spinach. Ensure all ingredients are evenly distributed.

Step 5

Pour the egg mixture into the prepared baking dish, spreading the ingredients out evenly.

Step 6

Place the dish in the preheated oven and bake for 20-25 minutes, or until the omelette is puffed and the center is set. A toothpick inserted into the center should come out clean.

Step 7

Remove the dish from the oven and let it rest for 5 minutes before slicing.

Step 8

Cut the omelette into squares or rectangles and serve warm. Pair with toast, fresh fruit, or a side salad for a complete meal!

Nutrition Facts

Serving size	949.7 grams (949.7g)

Amount per serving	% Daily Value*
Calories	1939

Total Fat 144.70g	186%
Saturated Fat 58.40g	292%
Polyunsaturated Fat 0.10g
Cholesterol 1761mg	587%
Sodium 4718mg	205%
Total Carbohydrate 24.90g	9%
Dietary Fiber 3.80g	14%
Total Sugars 12.30g
Protein 131.80g	264%

Vitamin D 382IU	1909%
Calcium 1274mg	98%
Iron 10mg	53%
Potassium 1996mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%

Protein: 27.3%

Carbs: 5.2%