Oven Omelet

Transform your breakfast routine with this hearty and convenient Oven Omelet—a baked twist on the morning classic that's perfect for feeding a crowd or meal prepping for the week. Packed with fluffy eggs, creamy milk, sharp cheddar cheese, savory diced ham, and the fresh crunch of bell peppers and green onions, this dish offers a beautiful balance of flavors and textures. Prepared in just 10 minutes and baked to golden perfection in under half an hour, this recipe is a time-saving marvel without compromising on taste. Simply slice it into squares for an effortless grab-and-go breakfast, or pair it with a crisp side salad for a satisfying brunch. Ideal keywords: oven-baked omelet, easy breakfast recipe, make-ahead eggs, meal prep breakfast, cheesy egg bake.

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 8 pieces large eggs
• 1 cup whole milk
• 1 cup shredded cheddar cheese
• 1 cup diced ham
• 1 medium bell pepper, diced
• 2 stalks green onions, thinly sliced
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon olive oil or nonstick spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Grease an 8x8-inch baking dish with olive oil or nonstick spray to prevent sticking.

Step 3

In a large mixing bowl, whisk together the eggs and milk until fully combined and slightly frothy.

Step 4

Stir in the shredded cheddar cheese, diced ham, bell pepper, green onions, salt, and black pepper. Mix until the ingredients are evenly distributed.

Step 5

Pour the egg mixture into the prepared baking dish, spreading it evenly.

Step 6

Place the dish in the preheated oven and bake for 20-25 minutes, or until the omelet is set and the top is lightly golden.

Step 7

Remove the omelet from the oven and let it cool for 5 minutes. The center should spring back slightly when pressed.

Step 8

Cut the oven omelet into squares and serve warm. Optionally, garnish with additional green onions or a dollop of sour cream.

Nutrition Facts

Serving size	1114.1 grams (1114.1g)

Amount per serving	% Daily Value*
Calories	1515

Total Fat 106.10g	136%
Saturated Fat 45.60g	228%
Polyunsaturated Fat 0.30g
Cholesterol 1728mg	576%
Sodium 4521mg	197%
Total Carbohydrate 37.10g	13%
Dietary Fiber 4.30g	15%
Total Sugars 19.20g
Protein 110.90g	222%

Vitamin D 427IU	2137%
Calcium 1380mg	106%
Iron 11mg	58%
Potassium 1796mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%

Protein: 28.7%

Carbs: 9.6%