Nutrition Facts for Oven meatballs and gravy

Oven Meatballs and Gravy

Indulge in the comforting flavors of Oven Meatballs and Gravy, a hearty dish that combines tender, oven-baked meatballs with a velvety homemade gravy. Made with a blend of ground beef and pork, these perfectly seasoned meatballs are enriched with garlic powder, onion powder, and dried parsley for a burst of flavor in every bite. Paired with a rich, creamy gravy crafted from beef broth, heavy cream, and a touch of Worcestershire sauce, this recipe is a masterclass in comfort food. Ready in under an hour, this one-pan wonder is perfect for busy weeknights or cozy family dinners. Serve it over fluffy mashed potatoes, buttery egg noodles, or steamed rice for a satisfying meal that will leave everyone asking for seconds. Whether you’re seeking classic comfort food or an easy dinner idea, this dish delivers on taste and simplicity.

Nutriscore Rating: 58/100
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Image of Oven Meatballs and Gravy
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 1 lb ground beef
  • 0.5 lb ground pork
  • 0.5 cup breadcrumbs
  • 0.25 cup milk
  • 1 egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried parsley
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 3 tbsp unsalted butter
  • 3 tbsp all-purpose flour
  • 2 cups beef broth
  • 0.5 cup heavy cream
  • 1 tbsp Worcestershire sauce
  • 0.25 tsp salt (for gravy)
  • 0.25 tsp black pepper (for gravy)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.

Step 2

In a large mixing bowl, combine ground beef, ground pork, breadcrumbs, milk, egg, garlic powder, onion powder, dried parsley, salt, and black pepper. Mix gently until just combined, being careful not to overmix.

Step 3

Using your hands or a small scoop, form the mixture into 1 1/2-inch meatballs. Place the meatballs onto the prepared baking sheet, spacing them evenly.

Step 4

Bake the meatballs in the preheated oven for 20-25 minutes, or until they are browned and cooked through (internal temperature of 165°F).

Step 5

While the meatballs are baking, prepare the gravy. In a medium saucepan, melt the butter over medium heat.

Step 6

Whisk in the flour and cook for 1-2 minutes to form a roux, stirring constantly to avoid burning.

Step 7

Slowly add the beef broth to the roux, whisking continuously to avoid lumps. Bring the mixture to a simmer and let it thicken for 3-4 minutes.

Step 8

Stir in the heavy cream, Worcestershire sauce, salt, and black pepper. Simmer for another 2-3 minutes until the gravy is smooth and creamy. Adjust seasoning to taste.

Step 9

Remove the meatballs from the oven and carefully transfer them into the gravy. Toss to coat the meatballs in the gravy.

Step 10

Serve the meatballs and gravy over mashed potatoes, rice, or egg noodles. Garnish with additional parsley if desired.

Nutrition Facts

Serving size 1539.5 grams (1539.5g)
Amount per serving % Daily Value*
Calories 2861
Total Fat 216.00g 277%
Saturated Fat 98.30g 492%
Polyunsaturated Fat 1.80g
Cholesterol 940mg 313%
Sodium 6365mg 277%
Total Carbohydrate 70.70g 26%
Dietary Fiber 3.70g 13%
Total Sugars 8.60g
Protein 159.20g 318%
Vitamin D 75IU 374%
Calcium 316mg 24%
Iron 16mg 89%
Potassium 1741mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%
Protein: 22.2%
Carbs: 9.9%