Oven Fries

Indulge in crispy, golden perfection with these irresistibly easy Oven Fries! Made from hearty Russet potatoes, these baked delights offer all the crunch of traditional fries without the excess grease, thanks to a simple technique involving soaking to reduce starch and roasting to achieve that perfect texture. Seasoned with a mouthwatering blend of paprika, garlic powder, and black pepper, these homemade fries are customizable with your favorite herbs for a gourmet touch. Ready in just under an hour, they pair perfectly with classic dips like ketchup or aioli, making them a crowd-pleasing side dish or snack. Whether you're hosting guests or craving comfort food, these healthy oven-baked fries deliver big on flavor and crunch—without the guilt.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 large Russet potatoes
• 3 tablespoons Olive oil
• 1.5 teaspoons Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Paprika
• 1 teaspoon Optional: Dried parsley or fresh herbs

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

Step 2

Wash and scrub the Russet potatoes thoroughly. Peel them if desired, or leave the skin on for extra texture and flavor.

Step 3

Cut the potatoes into evenly sized sticks, about 1/4-inch thick, to ensure even cooking.

Step 4

Soak the cut potatoes in a large bowl of cold water for 20-30 minutes to remove excess starch, which helps them crisp up in the oven.

Step 5

Drain the potatoes and pat them completely dry with a clean towel or paper towels.

Step 6

Place the dried potatoes in a large mixing bowl and drizzle the olive oil over them. Toss to coat evenly.

Step 7

In a small bowl, mix together the salt, black pepper, garlic powder, and paprika. Sprinkle the seasoning mixture over the potatoes and toss again to ensure they are evenly coated.

Step 8

Spread the seasoned potatoes in an even layer on the prepared baking sheet, making sure they are not overlapping or crowding. This allows them to bake evenly and become crispy.

Step 9

Bake in the preheated oven for 20 minutes. Then, remove the baking sheet, flip the fries using a spatula, and return to the oven to bake for an additional 15 minutes, or until golden brown and crispy.

Step 10

Optional: Sprinkle with dried parsley or fresh herbs for added flavor and garnish before serving.

Step 11

Serve immediately with your favorite dipping sauces, such as ketchup, aioli, or ranch.

Nutrition Facts

Serving size	1255.4 grams (1255.4g)

Amount per serving	% Daily Value*
Calories	1556

Total Fat 42.30g	54%
Saturated Fat 6.60g	33%
Polyunsaturated Fat 4.00g
Cholesterol 0mg	0%
Sodium 3710mg	161%
Total Carbohydrate 266.40g	97%
Dietary Fiber 21.80g	78%
Total Sugars 14.00g
Protein 35.30g	71%

Vitamin D 0IU	0%
Calcium 198mg	15%
Iron 15mg	83%
Potassium 6786mg	144%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%

Protein: 8.9%

Carbs: 67.1%