Oven Fried Pork Chops

Get ready to elevate your dinner game with these irresistible Oven Fried Pork Chops! Perfectly seasoned and coated in a golden breadcrumb and Parmesan crust, these pork chops deliver a satisfying crunch that rivals traditional frying—without the mess or extra oil. This easy recipe combines bone-in pork chops, flavorful spices like paprika and garlic powder, and a three-step breading process for a crispy, restaurant-quality finish straight from your oven. With a quick prep time of just 15 minutes and a cook time of 25 minutes, this family-friendly dish is as convenient as it is delicious. Serve these juicy, tender pork chops with your favorite sides for a comforting, healthier take on classic fried comfort food that everyone will love.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces bone-in pork chops
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 cup all-purpose flour
• 2 large eggs
• 2 tablespoons milk
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 0 cooking spray

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet with foil and place a wire rack on top. Spray the wire rack lightly with cooking spray to prevent sticking.

Step 2

In a small bowl, mix together the salt, black pepper, paprika, garlic powder, and onion powder. Sprinkle this seasoning evenly over both sides of the pork chops.

Step 3

Place the all-purpose flour in a shallow dish. In a second shallow dish, beat the eggs and milk together until well combined. In a third shallow dish, combine the breadcrumbs and grated Parmesan cheese.

Step 4

Dredge each pork chop in the flour, shaking off any excess. Dip it into the egg mixture, ensuring it’s fully coated. Finally, press it into the breadcrumb and Parmesan mixture, covering it completely.

Step 5

Place the coated pork chops on the prepared wire rack. Lightly spray the tops of the pork chops with cooking spray to help them crisp up as they bake.

Step 6

Bake in the preheated oven for 20-25 minutes, or until the pork chops reach an internal temperature of 145°F (63°C) when measured with a meat thermometer. They should be golden brown and crispy.

Step 7

Remove the pork chops from the oven and let them rest for 5 minutes before serving. Enjoy with your favorite side dishes!

Nutrition Facts

Serving size	1250.9 grams (1250.9g)

Amount per serving	% Daily Value*
Calories	3208

Total Fat 153.40g	197%
Saturated Fat 60.90g	305%
Polyunsaturated Fat 0.00g
Cholesterol 999mg	333%
Sodium 6045mg	263%
Total Carbohydrate 183.30g	67%
Dietary Fiber 9.00g	32%
Total Sugars 9.90g
Protein 266.30g	533%

Vitamin D 95IU	475%
Calcium 1159mg	89%
Iron 19mg	106%
Potassium 2963mg	63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%

Protein: 33.5%

Carbs: 23.1%