Nutrition Facts for Oven fried parmesan potatoes

Oven Fried Parmesan Potatoes

Crispy, golden, and bursting with flavor, these Oven Fried Parmesan Potatoes are the ultimate side dish or snack for any occasion. Featuring perfectly seasoned russet potato wedges, tossed in a blend of olive oil, garlic powder, paprika, dried parsley, and black pepper, every bite delivers a satisfying crunch and robust flavor. A generous sprinkle of grated Parmesan cheese melts and crisps in the oven, creating a cheesy crust that’s absolutely irresistible. Baked at high heat to achieve that signature "fried" texture without the extra oil, this easy-to-make recipe is ready in under an hour, making it a healthy and flavorful alternative to deep-fried potatoes. Serve these Parmesan potato wedges straight out of the oven, garnished with fresh parsley, to elevate your weeknight dinner or game-day spread. Perfect for anyone craving crispy, oven-baked perfection!

Nutriscore Rating: 79/100
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Image of Oven Fried Parmesan Potatoes
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 cup Grated Parmesan cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.

Step 2

Wash and scrub the potatoes thoroughly. Slice each potato into wedges, aiming for about 8 wedges per potato.

Step 3

In a large mixing bowl, combine olive oil, garlic powder, paprika, dried parsley, salt, and black pepper. Stir to create a seasoned oil mixture.

Step 4

Add the potato wedges to the bowl and toss them in the seasoned oil until they are evenly coated.

Step 5

Spread the potato wedges in a single layer on the prepared baking sheet. Sprinkle the grated Parmesan evenly over the top of the wedges.

Step 6

Place the baking sheet in the preheated oven and bake for 35-40 minutes, flipping the wedges halfway through, until they are golden brown and crispy on the outside. Cooking time may vary slightly based on the size of your wedges.

Step 7

Remove the potatoes from the oven and allow them to cool for 5 minutes. Serve warm as a side dish or snack, garnished with a little extra parsley if desired.

Nutrition Facts

Serving size 1335 grams (1335.0g)
Amount per serving % Daily Value*
Calories 1884
Total Fat 66.40g 85%
Saturated Fat 22.60g 113%
Polyunsaturated Fat 4.00g
Cholesterol 80mg 27%
Sodium 3892mg 169%
Total Carbohydrate 268.10g 97%
Dietary Fiber 22.30g 80%
Total Sugars 14.20g
Protein 67.80g 136%
Vitamin D 0IU 0%
Calcium 1085mg 83%
Iron 15mg 86%
Potassium 6825mg 145%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.8%
Protein: 14.0%
Carbs: 55.2%