Oven Fried Drumsticks

Indulge in the irresistible crunch of these **Oven Fried Drumsticks**, a healthier twist on classic fried chicken that's packed with flavor and perfect for any weeknight dinner or casual gathering. Marinated in tangy buttermilk to ensure juicy tenderness and coated in a perfectly seasoned blend of panko breadcrumbs, paprika, garlic, and oregano, these drumsticks bake up golden and crispy without a drop of deep-frying. Ready in under an hour, they’re an easy, mess-free recipe made with simple pantry staples. Pair these crispy drumsticks with your favorite dipping sauce or vibrant sides for a family-friendly meal everyone will rave about. Experience all the satisfying crunch without the guilt!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 8 pieces chicken drumsticks
• 1 cup buttermilk
• 1 cup all-purpose flour
• 1 cup panko breadcrumbs
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 0.5 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0 cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

In a large mixing bowl, combine the buttermilk with half of the salt (1/2 teaspoon) and black pepper (1/4 teaspoon). Submerge the drumsticks in this mixture, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for better flavor.

Step 3

In a shallow bowl or plate, mix together the flour, panko breadcrumbs, paprika, garlic powder, onion powder, dried oregano, remaining salt (1/2 teaspoon), and remaining black pepper (1/4 teaspoon).

Step 4

Remove the drumsticks from the buttermilk mixture, allowing the excess to drip off. Roll them in the breadcrumb mixture, pressing gently to adhere the coating to the chicken.

Step 5

Place the coated drumsticks on the prepared baking sheet, leaving space between each piece for even cooking.

Step 6

Lightly spray the drumsticks with cooking spray to help them crisp up in the oven.

Step 7

Bake in the preheated oven for 40 minutes, flipping the drumsticks halfway through cooking to ensure even browning.

Step 8

Check the internal temperature of the drumsticks with a meat thermometer, ensuring it reaches 165°F (74°C). If not done, bake for another 5-10 minutes.

Step 9

Remove the drumsticks from the oven and let them rest for 5 minutes before serving to allow the juices to settle.

Step 10

Serve with your favorite dipping sauce or side dishes and enjoy your crispy oven-fried drumsticks!

Nutrition Facts

Serving size	1229.5 grams (1229.5g)

Amount per serving	% Daily Value*
Calories	2191

Total Fat 85.30g	109%
Saturated Fat 25.70g	129%
Polyunsaturated Fat 0.50g
Cholesterol 771mg	257%
Sodium 3523mg	153%
Total Carbohydrate 149.10g	54%
Dietary Fiber 6.90g	25%
Total Sugars 16.00g
Protein 206.20g	412%

Vitamin D 127IU	635%
Calcium 433mg	33%
Iron 16mg	90%
Potassium 2362mg	50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%

Protein: 37.7%

Carbs: 27.2%