Oven Fried Cheesy Italian Chicken

Crispy, cheesy, and bursting with Italian flavors, this Oven Fried Cheesy Italian Chicken is the perfect weeknight dinner that feels gourmet yet is easy to make. Juicy, tender chicken breasts are coated in a golden Panko-Parmesan crust seasoned with Italian herbs and garlic, then oven-baked to crispy perfection—no deep frying required! Topped with melted mozzarella and optional marinara sauce, this dish combines comfort with a Mediterranean twist. Ready in just 50 minutes, it’s a crowd-pleaser that’s great for family meals or casual entertaining. Serve it with a fresh side salad, roasted vegetables, or creamy pasta for a complete Italian-inspired feast. Perfect for anyone searching for easy baked chicken recipes with delicious flavor and a healthier spin!

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1.5 cups Panko breadcrumbs
• 0.5 cups Grated Parmesan cheese
• 1 tablespoon Italian seasoning
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 large Eggs
• 0.5 cups All-purpose flour
• 1 cup Shredded mozzarella cheese
• 1 as needed Olive oil spray
• 0.5 cups Marinara sauce (optional, for serving)
• 2 tablespoons Fresh basil (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray it with olive oil spray to prevent sticking.

Step 2

Using paper towels, pat the chicken breasts dry. If the breasts are thick, pound them to an even thickness using a meat mallet for even cooking.

Step 3

Set up a breading station with three shallow dishes. In the first dish, add the all-purpose flour. In the second dish, beat the eggs. In the third dish, combine the panko breadcrumbs, Parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper.

Step 4

Dredge each chicken breast in the flour, shaking off excess, then dip into the beaten eggs, ensuring an even coating. Finally, press the chicken firmly into the breadcrumb mixture, making sure it’s well-covered on all sides.

Step 5

Place the breaded chicken breasts onto the prepared baking sheet. Lightly spray the tops of the chicken with olive oil spray for crispiness.

Step 6

Bake in the preheated oven for 20 minutes. Remove the baking sheet from the oven, sprinkle shredded mozzarella cheese evenly over the chicken breasts, and return to the oven.

Step 7

Bake for an additional 8-10 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the cheese is melted and bubbly.

Step 8

Remove from the oven and let rest for 5 minutes. Optionally, serve with warmed marinara sauce on the side and garnish with fresh basil.

Step 9

Enjoy your delicious Oven Fried Cheesy Italian Chicken!

Nutrition Facts

Serving size	1219 grams (1219.0g)

Amount per serving	% Daily Value*
Calories	2418

Total Fat 76.30g	98%
Saturated Fat 32.70g	164%
Polyunsaturated Fat NaNg
Cholesterol 1084mg	361%
Sodium 5433mg	236%
Total Carbohydrate 125.40g	46%
Dietary Fiber 8.00g	29%
Total Sugars 13.50g
Protein 292.50g	585%

Vitamin D 89IU	445%
Calcium 1517mg	117%
Iron 18mg	100%
Potassium 2412mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.1%

Protein: 49.6%

Carbs: 21.3%