Nutrition Facts for Oven egg and chips

Oven Egg and Chips

Satisfy your cravings for a comforting, effortlessly delicious meal with this Oven Egg and Chips recipe—a healthier, hassle-free twist on a beloved classic. Featuring golden, oven-baked potato chips tossed in olive oil, paprika, and seasonings, this dish pairs crispy perfection with beautifully baked eggs nestled on the same tray. With minimal prep and just one pan to clean, this recipe is perfect for busy weeknights or a cozy brunch at home. Garnish with fresh parsley for a pop of color and flavor, and serve warm for a balance of crispy textures and rich, creamy yolks. Ready in under an hour and packed with wholesome ingredients, this simple yet satisfying dish will become a household favorite! Keywords: oven-baked chips, egg and chips recipe, healthy comfort food, easy weeknight dinner, crispy potatoes.

Nutriscore Rating: 74/100
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Image of Oven Egg and Chips
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 2

Ingredients

  • 4 medium Potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika (optional)
  • 4 Eggs
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a large baking tray with parchment paper.

Step 2

Peel the potatoes (if preferred) and cut them into thin, even-sized chips or wedges.

Step 3

Place the potatoes in a large bowl and toss with olive oil, salt, black pepper, and paprika if using. Ensure all the chips are evenly coated.

Step 4

Spread the potatoes out on the prepared baking tray in a single layer to ensure even cooking.

Step 5

Bake the chips in the preheated oven for 30 minutes, flipping them halfway through to ensure they turn golden and crispy on all sides.

Step 6

After the chips have baked for 30 minutes, carefully remove the tray from the oven.

Step 7

Using a spoon, create four small wells/distances in the tray between the chips. Crack one egg into each well, being careful not to break the yolks.

Step 8

Return the tray to the oven and bake for an additional 8-10 minutes, or until the egg whites are set but the yolks remain slightly runny (or to your preference).

Step 9

Once done, remove the tray from the oven and let it cool for 1-2 minutes. Sprinkle fresh parsley over the top for garnish, if desired.

Step 10

Serve immediately while the chips are crispy and the eggs are warm. Enjoy your oven-cooked egg and chips!

Nutrition Facts

Serving size 1051.5 grams (1051.5g)
Amount per serving % Daily Value*
Calories 1417
Total Fat 62.30g 80%
Saturated Fat 13.00g 65%
Polyunsaturated Fat 4.00g
Cholesterol 744mg 248%
Sodium 2727mg 119%
Total Carbohydrate 172.10g 63%
Dietary Fiber 19.00g 68%
Total Sugars 10.30g
Protein 45.50g 91%
Vitamin D 164IU 820%
Calcium 242mg 19%
Iron 13mg 73%
Potassium 4602mg 98%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%
Protein: 12.7%
Carbs: 48.1%