Nutrition Facts for Oven dried tasty tomatoes

Oven Dried Tasty Tomatoes

Transform your kitchen into a gourmet haven with these irresistible Oven Dried Tasty Tomatoes! Bursting with vibrant cherry tomato flavor, this recipe combines simplicity and boldness by slow-roasting the tomatoes to concentrate their natural sweetness and umami. Seasoned with a fragrant blend of olive oil, sea salt, black pepper, garlic powder, and dried oregano, these oven-dried gems boast a chewy, satisfying texture perfect for elevating salads, pasta dishes, or charcuterie boards. With just 15 minutes of prep time and the rest left to the oven’s magic, this minimal-effort recipe ensures maximum flavor. Ideal for meal prep, these tomatoes can be stored in the fridge or frozen for a pop of homemade goodness whenever you need it. Perfect for those seeking healthy snack ideas or creative ways to use fresh tomatoes, this recipe is a must-try!

Nutriscore Rating: 77/100
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Image of Oven Dried Tasty Tomatoes
Prep Time:15 mins
Cook Time:180 mins
Total Time:195 mins
Servings: 4

Ingredients

  • 500 grams cherry tomatoes
  • 2 tablespoons olive oil
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 1 teaspoons dried oregano
  • 0.5 teaspoons garlic powder

Directions

Step 1

Preheat your oven to 120°C (250°F). Line a large baking sheet with parchment paper.

Step 2

Wash the cherry tomatoes thoroughly and pat them dry with a clean kitchen towel.

Step 3

Slice each tomato in half lengthwise and arrange the halves cut-side-up on the prepared baking sheet.

Step 4

Drizzle the olive oil evenly over the tomatoes, ensuring they are lightly coated.

Step 5

Sprinkle the sea salt, black pepper, dried oregano, and garlic powder evenly over the tomatoes.

Step 6

Place the baking sheet in the preheated oven and bake the tomatoes for 3 hours, or until they are shriveled and slightly chewy but not crisp.

Step 7

Check the tomatoes occasionally during the last hour of cooking to ensure they do not over-dry or burn.

Step 8

Remove the baking sheet from the oven and allow the tomatoes to cool completely before transferring them to an airtight container for storage.

Step 9

Store in the fridge for up to one week or freeze for longer storage. Enjoy as a snack, salad topping, or addition to your favorite dishes!

Nutrition Facts

Serving size 533.3 grams (533.3g)
Amount per serving % Daily Value*
Calories 351
Total Fat 29.10g 37%
Saturated Fat 4.50g 23%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1195mg 52%
Total Carbohydrate 21.50g 8%
Dietary Fiber 6.60g 24%
Total Sugars 13.10g
Protein 4.70g 9%
Vitamin D 0IU 0%
Calcium 77mg 6%
Iron 2mg 13%
Potassium 1214mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 5.1%
Carbs: 23.5%