Oven Denver Omelet

Elevate your breakfast game with this easy and delicious Oven Denver Omelet, a baked twist on the classic skillet favorite! Packed with fluffy eggs, savory diced ham, vibrant bell peppers, and sweet yellow onion, this one-pan wonder bakes to perfection in just 30 minutes. A generous topping of melty cheddar cheese ties it all together for a comforting, protein-packed dish that’s perfect for feeding a crowd. Best of all, it requires minimal prep and no stovetop cooking—just whisk, pour, and bake! Whether you’re serving it for brunch, meal prepping for busy mornings, or hosting a leisurely weekend breakfast, this oven-baked Denver omelet is a versatile and family-friendly option.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 8 large eggs
• 0.5 cups milk
• 1 cup cooked ham, diced
• 0.5 cups green bell pepper, diced
• 0.5 cups red bell pepper, diced
• 0.5 cups yellow onion, diced
• 1 cup shredded cheddar cheese
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 tablespoon butter or non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Grease a 9x9-inch baking dish with butter or non-stick cooking spray.

Step 3

In a medium-sized mixing bowl, whisk together the eggs and milk until fully combined.

Step 4

Stir in the diced ham, green bell pepper, red bell pepper, yellow onion, and shredded cheddar cheese.

Step 5

Season the mixture with salt and black pepper. Stir until evenly mixed.

Step 6

Pour the egg mixture into the prepared baking dish and spread it out evenly.

Step 7

Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the eggs are set and the top is lightly golden.

Step 8

Remove from the oven and let it cool for 5 minutes before slicing into squares and serving. Enjoy!

Nutrition Facts

Serving size	1132.4 grams (1132.4g)

Amount per serving	% Daily Value*
Calories	1620

Total Fat 102.80g	132%
Saturated Fat 50.60g	253%
Polyunsaturated Fat 0.10g
Cholesterol 1789mg	596%
Sodium 5532mg	241%
Total Carbohydrate 32.10g	12%
Dietary Fiber 4.30g	15%
Total Sugars 19.30g
Protein 137.50g	275%

Vitamin D 391IU	1954%
Calcium 1235mg	95%
Iron 9mg	51%
Potassium 1784mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%

Protein: 34.3%

Carbs: 8.0%