Oven Crisp Chicken Breasts

Experience the perfect balance of crispy and tender with these Oven Crisp Chicken Breasts, a hassle-free recipe that's big on flavor and texture. Boneless, skinless chicken breasts are coated in a flavorful breadcrumb mixture made with panko, Parmesan cheese, garlic powder, and aromatic herbs like oregano and paprika for a golden, crunchy crust that’s irresistibly delicious. Baked at 400°F, this light and healthy alternative to frying is elevated with a drizzle of olive oil for a beautifully crisp finish. Ready in just 45 minutes, this recipe is ideal for busy weeknights yet sophisticated enough for entertaining. Pair these juicy, oven-baked chicken breasts with your favorite sides—think mashed potatoes, roasted veggies, or a crisp salad—for a meal everyone will love. Whether you're searching for "crispy baked chicken" or "healthy chicken dinner ideas," this recipe is guaranteed to delight!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 1 cup panko breadcrumbs
• 0.5 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 0.5 teaspoon paprika
• 0.5 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup all-purpose flour
• 2 large eggs
• 2 tablespoons olive oil
• 0 cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil. Lightly coat the surface with cooking spray.

Step 2

Place the panko breadcrumbs, Parmesan cheese, garlic powder, paprika, dried oregano, salt, and black pepper in a medium bowl. Mix thoroughly to combine.

Step 3

In a separate shallow dish, add the all-purpose flour.

Step 4

Crack the eggs into another shallow dish and beat them lightly with a fork or whisk.

Step 5

Pat the chicken breasts dry with paper towels to remove excess moisture.

Step 6

One at a time, coat each chicken breast in the flour, shaking off any excess. Then, dip it into the beaten eggs, ensuring it is well coated.

Step 7

Gently press the chicken into the breadcrumb mixture, covering all sides evenly. Press lightly to help the breadcrumbs adhere.

Step 8

Arrange the breaded chicken breasts on the prepared baking sheet with a little space between each piece.

Step 9

Drizzle the olive oil evenly over the tops of the chicken breasts to help them become golden and crisp while baking.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (75°C) on an instant-read thermometer. The breadcrumbs should be golden and crisp.

Step 11

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 12

Serve the oven-crisp chicken breasts with your choice of sides, such as mashed potatoes, roasted vegetables, or a fresh green salad.

Nutrition Facts

Serving size	986 grams (986.0g)

Amount per serving	% Daily Value*
Calories	2139

Total Fat 77.40g	99%
Saturated Fat 22.60g	113%
Polyunsaturated Fat 2.70g
Cholesterol 1004mg	335%
Sodium 4041mg	176%
Total Carbohydrate 89.70g	33%
Dietary Fiber 4.50g	16%
Total Sugars 4.30g
Protein 258.50g	517%

Vitamin D 89IU	445%
Calcium 617mg	47%
Iron 14mg	78%
Potassium 2055mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 49.5%

Carbs: 17.2%