Nutrition Facts for Oven braised onions with ham

Oven Braised Onions with Ham

Transform humble ingredients into an elegant dish with this recipe for Oven Braised Onions with Ham. Perfectly caramelized yellow onions are seared to golden perfection before being slow-braised in a savory blend of chicken broth and dry white wine. Nestled among tender slices of ham and infused with the earthy aroma of fresh thyme, this dish is a harmony of comforting flavors. The whole cloves of garlic add depth, while a garnish of vibrant parsley brightens the presentation. With just 15 minutes of prep and a fragrant hour in the oven, this easy yet sophisticated recipe will impress at any dinner table. Ideal for weeknight dinners or as a stunning side dish for a special occasion!

Nutriscore Rating: 66/100
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Image of Oven Braised Onions with Ham
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 4 whole Large yellow onions
  • 200 grams Ham slices
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 whole Garlic cloves
  • 1 cup Low-sodium chicken broth
  • 0.5 cup Dry white wine
  • 3 whole Fresh thyme sprigs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel the onions, then cut them in half lengthwise, leaving the root intact to keep the layers together.

Step 3

In a large oven-safe skillet, heat the olive oil and butter over medium heat until melted.

Step 4

Place the onion halves cut side down in the skillet. Sear them for 4-5 minutes or until the cut sides turn golden and slightly caramelized. Remove the onions and set aside.

Step 5

Add the garlic cloves (whole, peeled) to the skillet. Stir and sauté them for about 1 minute until fragrant.

Step 6

Deglaze the skillet by pouring in the white wine. Scrape the bottom of the skillet with a wooden spoon to loosen any browned bits.

Step 7

Pour in the chicken broth, then stir in the salt and black pepper.

Step 8

Return the onions to the skillet, cut side up. Nestle the ham slices around the onions in the broth.

Step 9

Add the thyme sprigs to the skillet, distributing them evenly.

Step 10

Cover the skillet tightly with a lid or aluminum foil and transfer to the preheated oven.

Step 11

Bake for 45 minutes, then remove the cover and bake for an additional 15 minutes to allow the broth to reduce slightly.

Step 12

Remove the skillet from the oven. Carefully discard the thyme sprigs.

Step 13

Plate the onions and ham, spooning some of the pan juices over the top.

Step 14

Garnish with chopped fresh parsley and serve warm.

Nutrition Facts

Serving size 1233.4 grams (1233.4g)
Amount per serving % Daily Value*
Calories 1151
Total Fat 68.40g 88%
Saturated Fat 23.40g 117%
Polyunsaturated Fat 2.70g
Cholesterol 176mg 59%
Sodium 5074mg 221%
Total Carbohydrate 67.90g 25%
Dietary Fiber 11.30g 40%
Total Sugars 32.90g
Protein 49.30g 99%
Vitamin D 0IU 0%
Calcium 209mg 16%
Iron 4mg 23%
Potassium 1498mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 18.2%
Carbs: 25.0%