Nutrition Facts for Oven bbq smoked pork chops

Oven Bbq Smoked Pork Chops

Transform your dinner table with these tender and flavorful Oven BBQ Smoked Pork Chops, a perfect blend of smoky, sweet, and savory goodness. This recipe pairs the rich essence of smoked paprika and liquid smoke with a luscious barbecue glaze enhanced by a touch of brown sugar. Golden-seared in a skillet before being baked to perfection in the oven, these juicy, bone-in pork chops are irresistibly moist and packed with layers of bold flavor. Ready in just under an hour, this dish is great for weeknights or special occasions alike. Serve these smoky, saucy delights with your favorite sides—think buttery mashed potatoes or grilled vegetables—for a meal that’s sure to impress!

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Oven Bbq Smoked Pork Chops
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces Bone-in pork chops
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Kosher salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 0.5 cups Barbecue sauce
  • 1 teaspoon Liquid smoke
  • 1 tablespoon Brown sugar

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a small bowl, combine smoked paprika, garlic powder, onion powder, kosher salt, and black pepper.

Step 3

Rub both sides of each pork chop with olive oil, then evenly coat them with the spice blend. Let them sit for 10 minutes to absorb the flavors.

Step 4

In another small bowl, mix barbecue sauce, liquid smoke, and brown sugar until smooth. Set aside.

Step 5

Heat an oven-safe skillet or grill pan over medium-high heat. Sear the pork chops for 2-3 minutes on each side until golden brown.

Step 6

Remove the skillet from heat and brush both sides of the pork chops generously with the barbecue sauce mixture.

Step 7

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C) when measured with a meat thermometer.

Step 8

Remove the skillet from the oven and let the pork chops rest for 5 minutes before serving.

Step 9

Serve the pork chops with your favorite sides, and drizzle with additional barbecue sauce if desired.

Nutrition Facts

Serving size 990.5 grams (990.5g)
Amount per serving % Daily Value*
Calories 2402
Total Fat 141.50g 181%
Saturated Fat 44.50g 223%
Polyunsaturated Fat 2.80g
Cholesterol 544mg 181%
Sodium 2483mg 108%
Total Carbohydrate 71.60g 26%
Dietary Fiber 3.70g 13%
Total Sugars 54.40g
Protein 194.60g 389%
Vitamin D 0IU 0%
Calcium 170mg 13%
Iron 8mg 46%
Potassium 3014mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 33.3%
Carbs: 12.2%