Nutrition Facts for Oven bbq ribs

Oven Bbq Ribs

Indulge in the ultimate comfort food with these irresistibly tender Oven BBQ Ribs, a crowd-pleasing recipe that delivers smoky, caramelized barbecue flavor without the need for a grill. Perfectly seasoned with a sweet and savory dry rub, these juicy baby back ribs are slow-cooked to perfection in the oven, then brushed with a tangy BBQ sauce enhanced with a splash of apple cider vinegar for that perfect balance of zest and sweetness. The result? Fall-off-the-bone meat with a sticky, caramelized glaze that’s finger-licking good. With minimal prep and just a handful of pantry spices, this recipe is perfect for easy entertaining or a hearty family dinner. Serve these flavorful ribs alongside your favorite sides for a meal that’s sure to impress! Keywords: oven BBQ ribs, easy pork ribs, tender baby back ribs, sticky barbecue ribs, baked ribs recipe.

Nutriscore Rating: 51/100
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Image of Oven Bbq Ribs
Prep Time:15 mins
Cook Time:180 mins
Total Time:195 mins
Servings: 4

Ingredients

  • 2 racks Pork baby back ribs
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 teaspoons Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Brown sugar
  • 1.5 cups BBQ sauce (store-bought or homemade)
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Remove the membrane from the back side of the ribs. This step is optional but recommended for more tender ribs.

Step 3

In a small bowl, mix together the salt, black pepper, paprika, garlic powder, onion powder, and brown sugar to create the dry rub.

Step 4

Rub the dry rub mixture all over both sides of the ribs, ensuring even coverage.

Step 5

Place a large piece of heavy-duty aluminum foil on a baking sheet. Lay the ribs meat-side up on the foil. Drizzle olive oil over the ribs and wrap them tightly in the foil.

Step 6

Bake the ribs in the preheated oven for 2.5 hours, until they are tender and the meat starts to pull away from the bones.

Step 7

While the ribs are baking, mix the BBQ sauce with the apple cider vinegar to slightly thin it out for basting.

Step 8

After 2.5 hours, carefully remove the ribs from the oven and unwrap them (be cautious of the hot steam).

Step 9

Increase the oven temperature to 400°F (200°C). Brush the ribs generously with the BBQ sauce mixture.

Step 10

Place the ribs back in the oven, uncovered, and bake for an additional 20-30 minutes, basting once halfway through with more BBQ sauce, until the sauce is caramelized and sticky.

Step 11

Remove the ribs from the oven and let them rest for 5-10 minutes before slicing.

Step 12

Slice the ribs between the bones and serve hot with extra BBQ sauce on the side, if desired.

Nutrition Facts

Serving size 1811.5 grams (1811.5g)
Amount per serving % Daily Value*
Calories 4991
Total Fat 351.40g 451%
Saturated Fat 125.50g 628%
Polyunsaturated Fat 1.30g
Cholesterol 1316mg 439%
Sodium 8761mg 381%
Total Carbohydrate 198.50g 72%
Dietary Fiber 4.70g 17%
Total Sugars 171.60g
Protein 297.80g 596%
Vitamin D 0IU 0%
Calcium 454mg 35%
Iron 19mg 107%
Potassium 4466mg 95%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 23.1%
Carbs: 15.4%