Nutrition Facts for Oven barbecued pork chops

Oven Barbecued Pork Chops

Get ready to experience tender, flavor-packed Oven Barbecued Pork Chops, a mouthwatering dish that's both comforting and easy to prepare! This recipe features juicy bone-in pork chops smothered in a rich and tangy homemade barbecue sauce, perfectly seasoned with a blend of brown sugar, apple cider vinegar, paprika, and garlic powder. The secret to their irresistible caramelized crust lies in searing the chops before finishing them in the oven, creating a balance of smokiness and sweetness in every bite. With just 15 minutes of prep time and a simple baking technique, these pork chops are the ultimate weeknight dinner or weekend crowd-pleaser. Serve them with your favorite sides for a hearty, satisfying meal that the whole family will love.

Nutriscore Rating: 57/100
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Image of Oven Barbecued Pork Chops
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 1 cup barbecue sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

In a small bowl, mix the barbecue sauce, brown sugar, apple cider vinegar, garlic powder, paprika, onion powder, salt, and black pepper until well combined.

Step 3

Pat the pork chops dry with paper towels, then lightly brush both sides with olive oil and sprinkle with a pinch of salt and pepper.

Step 4

Heat a large oven-safe skillet over medium-high heat. Sear the pork chops for 2-3 minutes on each side until golden brown.

Step 5

Remove the skillet from heat and brush the barbecue sauce mixture generously over both sides of the pork chops.

Step 6

If necessary, transfer the pork chops to a baking dish. Cover the dish tightly with aluminum foil.

Step 7

Bake in the preheated oven for 25 minutes.

Step 8

Remove the foil, spoon some of the sauce over the chops, and then bake uncovered for an additional 10-15 minutes until the internal temperature reaches 145°F (63°C).

Step 9

Let the pork chops rest for 5 minutes before serving. Serve with extra barbecue sauce on the side if desired.

Nutrition Facts

Serving size 1133.8 grams (1133.8g)
Amount per serving % Daily Value*
Calories 2541
Total Fat 128.10g 164%
Saturated Fat 42.40g 212%
Polyunsaturated Fat 1.60g
Cholesterol 544mg 181%
Sodium 5645mg 245%
Total Carbohydrate 134.80g 49%
Dietary Fiber 4.20g 15%
Total Sugars 108.10g
Protein 195.40g 391%
Vitamin D 0IU 0%
Calcium 218mg 17%
Iron 9mg 48%
Potassium 3301mg 70%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%
Protein: 31.6%
Carbs: 21.8%